Thursday, April 11, 2024

How Do You Treat Psoriasis Naturally

Other Lifestyle And Dietary Modifications

How to Cure Psoriasis Naturally

Use a humidifier to keep the air in your home or office moist. It can prevent dry skin before it starts. Sensitive-skin moisturizers are also great at keeping your skin supple and from forming plaques.

Avoid soaps and perfumes which have dyes and fragrances in them. Sure, they can make you smell great but they also can inflame psoriasis.

Follow an anti-inflammatory diet, making sure to get plenty of fresh fruits and vegetables, particularly those rich in carotenoids such as mangoes, sweet potatoes, carrots and squash, as well as leafy greens and tomatoes.

Fiber is important in maintaining a healthy colon. The fiber binds to colon toxins, and aids in their elimination. In addition to foods rich in fiber such as raw fruits and vegetables, you can also take psyllium seeds daily.

Psoriasis also with celiac disease and the gluten protein found in the grains wheat, barley and rye. While scientific research has not yet determined that gluten causes psoriasis, many psoriasis patients have benefited from eliminating gluten from their diets.

The National Psoriasis Foundation also lists nuts, high quality chocolate and cranberries as functional foods for treatment of psoriasis.

Ginger For Scalp Psoriasis

Image: Shutterstock

What You Have To Do

  • Using a double boiler, melt some shea butter.
  • Apply this on the scalp and massage for a minute or two so that it gets easily absorbed into the scalp.
  • Keep this on overnight and wash your hair with shampoo in the morning.
  • How Often You Should Do This

    Repeat this once or twice a week.

    Why This Works

    Shea butter is full of rich triglycerides that deeply condition and moisturize the scalp. Dead, flaky skin will be easily shed and the skin will be left supple and hydrated. This butter extracted from the nuts of the shea tree is also rich in vitamin A and vitamin E. It can be used for the treatment of scalp psoriasis and also general psoriasis patches on the rest of the body .

    The Healing Benefits Of Dead Sea Salt Baths

    People with psoriasis have traveled to the Dead Sea, which borders Jordan, Palestine, and Israel, for centuries to soak in its salty water and experience its healing benefits. Though adding Dead Sea salts to your bath at home isnt quite the same Youre not in the 100-degree dry heat that the Dead Sea provides as well, Weiss says many people find that Dead Sea salt soaks can help alleviate their itching and burning. To try this natural treatment, add a quarter cup of authentic Dead Sea salts to bathwater that is warm to tepid and soak for about 15 minutes. Be sure to apply a moisturizer soon after the bath, because the salt can dry out the skin and worsen any scaly plaques.

    Recommended Reading: What Is Plaque Psoriasis Look Like

    What Are The Types Of Psoriasis

    There is mainly five type psoriasis which includes.

  • Plaque Psoriasis: This is the most common and serious type of psoriasis. It can be painful, itchy and some skin breaks up and bleed. Plaque psoriasis is red patches that are covered in with a thick layer of dead skin cells. It mainly occurs on knees, elbow, scalp, and lowers back.
  • Guttate Psoriasis: This type of psoriasis mainly occur in childhood or young adulthood. They are small, red dot-like spots on the skin. Guttate psoriasis can be triggered by respiratory infections, strep or a sore throat, tonsillitis, depression, some injury, and medications. It is the second most common type of psoriasis after plaque.
  • Inverse Psoriasis: It mainly occurred at the fold parts of the body such as the armpit, under the breast, knee, and groin area. Inverse psoriasis is bright red in color.
  • Pustular Psoriasis: They are white psoriasis surrounded by red skin. This type of psoriasis consists of pus of white blood cells. Pustular mainly occurs on hand and feet but can appear on any parts of the body.
  • Erythrodermic Psoriasis: This a periodic type of psoriasis which is a fiery redness of the skin. It occurs because of psoriasis treatment, excessive sunburn, skin infection, and medications. This type of psoriasis required medical attention because if left untreated can lead to serious skin disease.
  • What Does Psoriasis Look Like

    20 Best Home Remedies For Treating Psoriasis Symptoms
  • Plaque psoriasis â this is when patches of thick raised skin thatâs covered with silvery scales develop. The patches can usually be found on the scalp, elbows, knees, or lower back.
  • Scalp psoriasis â thin or thick patches of scaly psoriasis can appear on the scalp and extend to the forehead, neck and ears.
  • Guttate psoriasis â is most common in children. They tend to develop it after getting an infection, such as strep throat. It looks like small scaly spots.
  • Inverse psoriasis â is often found in areas where skin touches skin, such as the armpit or groin. Shiny smooth patches are created that are bright red and sore.
  • Pustular psoriasis â develops as pus-filled blisters and thick scaly skin on peopleâs hands and feet. The skin is extremely prone to cracking.
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    Commonpsoriasis Treatment In Conventional Medicine

    In conventional medicine, the physician will take into account the severity of the case, the psoriasis type and the size of the psoriasis when prescribing. Therefore, if one practice of treatment is not efficient enough, gives side effects or does not give any results at all, it is usually changed.

    All these medicines should be used only under a doctors supervision and only limited amounts to avoid side effects as they might be seriously worrying .

    Side effects of some psoriasis medication:
    • Folliculitis, a pimple-like rash affecting the hair follicles
    • Burning, dryness, irritation, and thinning of the skin
    • Increased risk for birth defects and cancer .

    Topical treatments for psoriasis

    Topical remedies are usually applied directly into the affected skin, these treatments include:

    • Salicylic acid
    • Prescription retinoids .

    Oral and injectable medications for psoriasis

    When other treatments fail, some doctors prescribe oral or injectable drugs to treat this disease. However, some of these may influence theimmune system.

    • Methotrexate
    • Oral retinoids
    • Biologics which include adalimumab , brodalumab etanercept , guselkumab ixekizumab , secukinumab , and ustekinumab , apremilast .

    For continual, problematic-to-treat cases of this health condition, many physicians recommend light therapy. But even consistent amounts of ordinary sunlight may help many psoriasis patients.

    • PUVA
    • Ultraviolet B light light
    • Narrow-band UVB therapy .

    Home Remedies For Psoriasis: Do They Work

    Every case of psoriasis is unique, so there isnt a single method for effectively treating the disease.

    Along with discussing treatment options with your doctor or dermatologist, there are home remedies that you may find work well for you.

    Here are eight home remedies that have shown some promising results in providing relief for psoriasis symptoms.

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    Psa Treatment: How Do You Treat Psoriatic Arthritis

    Jump to:SymptomsDiagnosisTreatmentManaging Psoriatic Arthritis

    Over 125 million people have psoriasis, a common skin condition that causes red, itchy skin with signature silvery scale patches. Afflicting 2-3% of the worlds population, psoriasis affects Caucasians more so than other races and it is the most common autoimmune disorder in the United States.

    In addition to skin troubles, individuals with psoriasis are also more susceptible to joint troubles. Up to 30% of individuals who have psoriasis will also develop rheumatoid arthritis. Psoriasis precedes the onset of psoriatic arthritis in 85% of cases however, in rare instances individuals can develop psoriatic arthritis without having prior psoriasis symptoms. The onset of psoriatic arthritis typically occurs between the fourth and fifth decade.

    Fish Oil Can Reduce Inflammation Boost Immunity

    How To Cure Psoriasis Naturally

    Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that people with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both help decrease your risk of heart disease risk and improve your psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms. One word of warning: Dont take fish oil if youre on blood thinners it can raise your risk of bleeding.

    Recommended Reading: Which Is Worse Psoriasis Or Eczema

    How To Treat Nail Psoriasis

    Specific treatments to eliminate nail psoriasis are generally unsatisfactory. These are, moreover, generally intended for cases in which there is a functional deterioration or which considerably affect the aesthetic part of the nail.

    However, there are several natural alternatives that you can use at home to combat the effects of psoriasis on nails. Discover them all!

    Here are 5 natural remedies to fight against nail psoriasis:

    1 Creams with Vitamin D to fight against nail psoriasis

    Vitamin D contains anti-inflammatory properties and promotes the healing of damaged nails. Therefore, creams or lotions containing vitamin D will be the most recommended for treating nails with psoriasis.

    What do you need ?

    A good vitamin D-based ointment or cream that you can buy from Amazon here: Dr. Shepards Vitamin D3 Cream

    What should you do ?
    2 Aloe Vera to fight against nail psoriasis

    Aloe Vera

    Aloe Vera is a plant famous for its many medicinal properties. In addition, it is easy to obtain, making it one of the most popular natural remedies. On the other hand its use for the treatment of nail psoriasis is relatively simple.

    What do you need ?

    Apple Cider Vinegar For Your Scalp

    It’s more than just a salad dressing. Put some on your head a few times a week — either full strength or mixed with water. It’s a recipe for relief when your scalp calls out “scratch me.”

    Rinse it off after it dries so you won’t get an irritation. And don’t try this when your scalp is bleeding or cracked. The vinegar will make it feel like it’s burning.

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    Permanent Cure For Psoriasis In Ayurveda

    Ayurveda is an Indian ancient medical practice that is developed to cure health problems. Many researchers have found that ayurvedic treatment for psoriasis is proven very effective. In India, Ayurvedic medicine and process are originated 3000 years back.

    In Ayurveda, Psoriasis occurs due to two doshas- Vata and Kapha. Before using ayurvedic medicine you need to make some dietary changes. Ayurvedic medicine is more effective when you avoid non-vegetarian food. You should also avoid food that is spicy, salty, or acidic.

    Baking Soda: The White Stuff

    Best Natural Home Remedies and Cures for Scalp and Skin ...

    Used in a variety of household and health remedies, this kitchen condiment is best used for psoriasis treatment as a bath additive or a body paste. About 100g of baking soda added to a warm bath and soaking for about 20 minutes can help with skin redness, but may take a while for more serious patches of psoriasis. For the paste, mix baking soda with castor oil and massage into affected areas, leaving it to act for about 30 minutes. Watch out not to apply it to broken or bleeding skin.

    Had any success with these psoriasis remedies? Or do you have your own remedy for psoriasis? Let us know below in the comments!

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    Ayurvedic Home Remedies For Psoriasis Treatment

    • Sesame Seeds Soak 15-20 sesame seeds in a cup of water. Leave it for overnight then drink on this Sesame water empty stomach in the morning. Repeat this remedy until you get rid of psoriasis.
    • Bitter Gourd Juice Extract 1-2 cup of fresh bitter gourd juice and drink empty stomach in the morning. Repeat this remedy for 5-6 months. You can add one tablespoon of lemon juice if you dont like the taste.

    Glycerin For Scalp Psoriasis

    You Will Need


    What You Have To Do

  • Apply glycerin on the patches on the scalp and leave it on as an overnight treatment.
  • Rinse your hair as usual in the morning.
  • How Often You Should Do This

    Repeat this once or twice a week depending on the severity of your patches.

    Why This Works

    Glycerin is a great humectant and emollient . It locks in moisture and treats the dryness and flakiness.

    Also Check: What To Use For Psoriasis On Scalp

    Make Time For Afternoon Tea

    Tea tree oil isnt messing around. This strong antimicrobial, antifungal, and anti-inflammatory oil can treat scalp psoriasis when paired with a carrier oil .

    Dont go nuts with this one. Start with just a drop or two and see how your skin reacts. Also, if youre pregnant, breastfeeding, have linear IgA disease, or are taking the antibiotic vancomycin, then this oil is not for you.

    Ways To Treat Psoriasis Naturally


    Guest writer for Wake Up World

    Psoriasis is a common, chronic relapsing/remitting immune-mediated skin condition believed to be caused by an overload of toxicity through diet, some medications or our environment. It is characterized by red or white scaly patches and plaques, which usually itch. The condition affects up to five percent of the general population.

    The causes of psoriasis are not fully understood, but a build up of toxins is known to be strongly correlated with most cases, especially for plaque psoriasis which is the most common type.

    Not only are psoriasis flare-ups aggravating, but they make many people with the condition so self-conscious about their appearance that theyre reluctant to go out in public without ample covering. Probably most frustrating of all is that theres no magic formula to cure the condition indefinitely. You have to learn how to deal with flare-ups as they come, and take good care of yourself and your skin.

    The good news is that is can be reversed through many different natural remedies, most of which should resolve the symptoms before ever requiring medication. Here are 12 effective natural remedies most found in your kitchen to help treat psoriasis discomfort, plus some simple everyday changes you can make to help prevent outbreaks.

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    How To Be Intimate When You Have Genital Psoriasis

    If you have genital psoriasis, you can still be intimate. Following this advice can help reduce irritation:

    • When the skin on or around your genitals is raw, postpone sex.

    • Before sex, gently cleanse the area. Be sure to use a mild, fragrance-free cleanser. Cleansing will also help prevent psoriasis medication from rubbing onto your partner.

    • Men: Use a lubricated condom. Whether a man or woman has genital psoriasis, this lessens the risk of irritating the inflamed area.

    • After sex, gently wash the area. This helps reduce irritation. If you are using medicine, apply it.

    Psoriasis is not contagious

    If you have sex with someone who has psoriasis, you will not get psoriasis. Psoriasis is not contagious. Its not a sexually transmitted disease.


    ReferencesBergstrom, KG, Kimball AB. 100 questions & answers about psoriasis. Sudbury, Mass: Jones and Bartlett.

    Meeuwis KA, de Hullu JA, et al. Genital psoriasis awareness program: Physical and psychological care for patients with genital psoriasis. Acta Derm Venereol. 2015 Feb 95:211-6.

    Ryan C, Sadlier M, et al. Genital psoriasis is associated with significant impairment in quality of life and sexual functioning. J Am Acad Dermatol. 2015 Jun 72:978-83.

    Turner J. Inverse psoriasis. National Psoriasis Foundation webinar, presented September 16, 2015.

    All content solely developed by the American Academy of Dermatology

    The American Academy of Dermatology gratefully acknowledges the support from Amgen and .

    What Are The Symptoms Of Psoriatic Arthritis

    If you are experiencing joint pain and have a history of psoriasis, it may be a good idea to visit a doctor to see if you have psoriatic arthritis. In addition to joint pain, some of the more common symptoms of psoriatic arthritis include:

    • Swollen and red joints
    • Joints that are warm to the touch
    • Nail pitting and other changes such as nails lifting from the nail bed
    • Stiff joints, especially when first waking up or after long periods of rest
    • A general feeling of fatigue or malaise
    • Sausage-like fingers and toes
    • Plantar fasciitis, which refers to pain in ball of foot
    • Conjunctivitis which may commonly be referred to as pink eye

    There are many types of psoriatic arthritis. The sub-type of arthritis you are diagnosed with depends on where the symptoms occur and how many joints are affected. Currently, five types of psoriatic arthritis have been identified:

    • Symmetrical polyarthritis psoriatic arthritis that affects multiple joints with comparable severity on both sides of the body
    • Asymmetric oligoarticular psoriatic arthritis that affects few joints on one side of the body
    • Spondylitis psoriatic arthritis affecting joints in the lower back and near the spine
    • Distal interphalangeal psoriatic arthritis in the joints of the fingers and toes
    • Arthritis mutilans a severe form of psoriatic arthritis that causes deformation of the joints, especially in the hands and feet

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    Overcome Psoriasis With A Natural Psoriasis Treatment

    As I explain in my book, The Autoimmune Solution, my treatment approach is The Myers Way®. It focuses on preventing and reversing autoimmunity by getting to the root cause rather than just managing symptoms. I address all five of the root causes listed above with the four pillars of The Myers Way®.

    Foods Which You Should Eat Only In Moderation

    psoriasisonface ipl and psoriasis

    If youve researched the list of prohibited and recommended foods, youve definitely noticed that the foods listed below are often banned. However, dont let yourself be discouraged by the label of bad food assigned to them, just be moderate and monitor your consumption more carefully.

    • Red meat: red meats contain a polyunsaturated fatty acid called arachidonic acid. Research has demonstrated that by-products of arachidonic acid may have a role in creating psoriatic lesions .
    • In conclusion, dairy products: as with red meat, it is also recommended to avoid dairy products as they contain arachidonic acid and one more inflammatory protein casein . However, dairy products have also beneficial effects that should not be abandoned. In fact, some of these effects are important for the body.

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