Monday, March 25, 2024

How Can I Cure My Psoriasis

Ways To Treat Psoriasis Naturally

How I Cured My Psoriasis in Less Than 1 Month!

Guest writer for Wake Up World

Psoriasis is a common, chronic relapsing/remitting immune-mediated skin condition believed to be caused by an overload of toxicity through diet, some medications or our environment. It is characterized by red or white scaly patches and plaques, which usually itch. The condition affects up to five percent of the general population.

The causes of psoriasis are not fully understood, but a build up of toxins is known to be strongly correlated with most cases, especially for plaque psoriasis which is the most common type.

Not only are psoriasis flare-ups aggravating, but they make many people with the condition so self-conscious about their appearance that theyre reluctant to go out in public without ample covering. Probably most frustrating of all is that theres no magic formula to cure the condition indefinitely. You have to learn how to deal with flare-ups as they come, and take good care of yourself and your skin.

The good news is that is can be reversed through many different natural remedies, most of which should resolve the symptoms before ever requiring medication. Here are 12 effective natural remedies most found in your kitchen to help treat psoriasis discomfort, plus some simple everyday changes you can make to help prevent outbreaks.

Psoriasis Doesn’t Have To Be A Life

Peter Amento avoided shorts and short sleeves for most of his life, no matter how warm the weather. When he did wear them, People would comment: What have you got? Poison ivy? Thats how bad my psoriasis would look, says the 61-year-old husband and father of three from Hamden.

Weve worked together to find the best treatment for his condition. Its a great partnership.Keith Choate, MD, PhD

The skin disorder appeared when Amento was 15, and over the years he tried everything to make it go away. I started with sunlamps, which was the way to go back then, he says. It didnt do much. He moved on to ointments, slathering them on the red patches on his arms, legs and torso, then covering the areas with plastic wrap to help the medication seep in. Theyd go away for a couple of weeks, then youd have to repeat the whole process.

Later, he would fly to Florida and sunbathe on the beach until his skin was crisp. The sunburn killed me for a couple of days, but it got rid of the psoriasis for a month, he says.

Amento assumed he would struggle with the condition for the rest of his life. Then his local dermatologist referred him to Yale Medicine, where physicians had a new approach.

Tablets Capsules And Injections

If your psoriasis is severe or other treatments have not worked, you may be prescribed systemic treatments by a specialist. Systemic treatments work throughout the entire body.

These medications can be very effective in treating psoriasis, but they all have potentially serious side effects. All the systemic treatments for psoriasis have benefits and risks. Before starting treatment, talk to your doctor about your treatment options and any risks associated with them.

If you’re planning for a baby, become pregnant or are thinking of breastfeeding, you should also speak to your doctor first before taking any new medicine to check it’s suitable for use during pregnancy or breastfeeding.

There are 2 main types of systemic treatment, called non-biological and biological .

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What Causes Psoriasis Outbreaks

Psoriasis outbreaks differ from person to person. No one knows exactly what causes flare-ups. Common psoriasis triggers may include:

  • Skin injury .
  • Streptococcal or other infection that affects the immune system.
  • Certain prescription medications .
  • Cold weather, when people have less exposure to sunlight and humidity and more to hot, dry indoor air.

Effects Of Aggressive Treatments

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While aggressive treatments can help with symptoms and potentially affect disease prognosis, they may also cause side effects that affect a persons quality of life. Strong steroid medications, for example, are more likely to cause side effects than lower potency topicals. They may even make psoriasis symptoms worse.

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Is Psoriasis Fungal Or Bacterial

Psoriasis happens due to an overactive immune system that attacks healthy skin cells. This overreaction speeds up the production of new skin cells, causing the symptoms of psoriasis. Candida is a type of yeast that can cause a fungal infection called candidiasis. When this develops in the mouth, it is called thrush.

Day 21 June 29 2020 Transformed

It has now been three weeks since I began my new treatment.

My body has, to lift a word from this websites home page, been transformed.

Its astonishing how rapidly and thoroughly it has occurred.

In seemingly the blink of an eye, decades of psoriasis have pretty much just disappeared.

Here are pictures of my shins: 5 days before treatment, 7 days after treatment began, and 21 days into treatment. Not bad, eh?

And here are my arm pics. Where did all the psoriasis go? Its fascinating to me how smooth my skin could be, so soon after having been so scratchy.

Im going to close with a story. I was at the beach several years ago, wearing a swim shirt, and looking around at other beach-goers to pass the time.

As I looked around at other people, I suddenly thought to myself: Why do I cover up my psoriasis, when all these people have their own how shall we put it? less-than-perfect elements of their own physical appearance?! How did they have the courage to enjoy themselves just as they are, and I was hiding behind a shirt I didnt want to wear?

So I took my swim shirt off, went into the ocean, and never wore one again.

After that, did I ever think people were looking askance at my psoriasis, perhaps wondering if it was contagious? Sure. But it no longer had significant power over me.

ADDENDUM 7/2: Lets take a look at my calves, shall we?

Im really starting to get used to the new me. It feels good.

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Diet And Psoriasis: What’s The Connection

Can your diet help keep psoriasis under control? Maybe. An observational study published online July 25, 2018, by JAMA Dermatology found that people with psoriasis who followed a Mediterranean diet an eating pattern rich in fruits and vegetables, legumes, whole grains, fish, fruit, nuts, and extra-virgin olive oil experienced fewer severe flare-ups. This was only an association and more research is needed, but experts believe the Mediterranean diet contains many foods that have an anti-inflammatory effect in the body and may offer extra protection against psoriasis triggers.

Steroid Creams Or Ointments

How to Cure Psoriasis Naturally

Steroid creams or ointments are commonly used to treat mild to moderate psoriasis in most areas of the body. The treatment works by reducing inflammation. This slows the production of skin cells and reduces itching.

Topical corticosteroids range in strength from mild to very strong. Only use them when recommended by your doctor.

Stronger topical corticosteroids can be prescribed by your doctor and should only be used on small areas of skin or on particularly thick patches. Overusing topical corticosteroids can lead to skin thinning.

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Foods Containing Refined Carbohydrates

Refined carbohydrates are highly processed . Theyve been stripped of fiber and whole grains and tend to contain a lot of sugar, which can cause your blood sugar to spike. Refined carbohydrates also increase advanced glycation end products, which are substances in your blood that can lead to inflammation.

Are There Complications Of Psoriasis

In some people, psoriasis causes more than itchiness and red skin. It can lead to swollen joints and arthritis. If you have psoriasis, you may be at higher risk of:

  • Use medicated shampoo for scales on your scalp.

Other steps you should take to stay as healthy as possible:

  • Talk to your healthcare provider about lowering your risk for related conditions, such as heart disease, depression and diabetes.
  • Lower your stress with meditation, exercise or seeing a mental health professional.

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Other Lifestyle And Dietary Modifications

Use a humidifier to keep the air in your home or office moist. It can prevent dry skin before it starts. Sensitive-skin moisturizers are also great at keeping your skin supple and from forming plaques.

Avoid soaps and perfumes which have dyes and fragrances in them. Sure, they can make you smell great but they also can inflame psoriasis.

Follow an anti-inflammatory diet, making sure to get plenty of fresh fruits and vegetables, particularly those rich in carotenoids such as mangoes, sweet potatoes, carrots and squash, as well as leafy greens and tomatoes.

Fiber is important in maintaining a healthy colon. The fiber binds to colon toxins, and aids in their elimination. In addition to foods rich in fiber such as raw fruits and vegetables, you can also take psyllium seeds daily.

Psoriasis also with celiac disease and the gluten protein found in the grains wheat, barley and rye. While scientific research has not yet determined that gluten causes psoriasis, many psoriasis patients have benefited from eliminating gluten from their diets.

The National Psoriasis Foundation also lists nuts, high quality chocolate and cranberries as functional foods for treatment of psoriasis.

What Are Other Types Of Psoriasis

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Plaque psoriasis is the most common type. About 80% to 90% of people with psoriasis have plaque psoriasis.

Other, less common types of psoriasis include:

  • Inverse psoriasis appears in skin folds. It may look like thin pink plaques without scale.
  • Guttate psoriasis may appear after a sore throat caused by a streptococcal infection. It looks like small, red, drop-shaped scaly spots in children and young adults.
  • Pustular psoriasis has small, pus-filled bumps on top of the red patches or plaques.
  • Sebopsoriasis typically appears on the face and scalp as red bumps and plaques with greasy yellow scale. This type is a cross between psoriasis and seborrheic dermatitis.

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Before Stopping Psoriasis Treatment Talk With Your Dermatologist

Because psoriasis is a lifelong disease, its understandable that you may want to stop treatment at some point. Alwaystalk with your dermatologist before you stop treatment.

Some treatments can be stopped immediately. Others need to be discontinued slowly to prevent psoriasis from worsening .

When psoriasis rebounds, it may become a more serious type of psoriasis. A person who had plaque psoriasis may suddenly have pustular psoriasis or erythrodermic psoriasis.

The best way to prevent a rebound is to talk with your dermatologist. Your dermatologist can tell you whether you can stop the treatment abruptly or slowly. Sometimes, the best approach is to gradually switch to another treatment.

How Do Symptoms Of Psoriasis Start

Symptoms of Psoriasis can start at any age, but they often develop during the teenage years or early adulthood. The symptoms may come and go, or they may be present all the time. Psoriasis is a chronic skin condition that may cause the following symptoms:

-Red, inflamed skin covered with silvery scales

-Patches of skin that are dry, itchy, and scaly

-Pitting or ridging of the nails

-Swollen and painful joints

In conventional medicines, the dermatologist, surprising till today believe, that Psoriasis cant be cured. However, treatments can reduce symptoms and bring about clear skin. Conventional treatments for psoriasis include topical treatments, such as corticosteroids, vitamin D analogues, and salicylic acid phototherapy and systemic treatments, such as methotrexate, cyclosporine, and acitretin.

However, many people with psoriasis find relief from their symptoms by using natural treatments. Some natural treatments that have been shown to be effective for psoriasis include diet and lifestyle changes, Homeopathy remedies, detoxification, and ozone therapy. In some cases, a combination of natural and conventional treatments works best. If you are suffering from psoriasis, it is important to find a treatment plan that works best for you.

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There Are Ways To Shorten Flare

Psoriasis is a big star on TV drug ads, but this autoimmune skin disease is something most people try to keep well hidden.

“Psoriasis is among the most common skin conditions, affecting about 2% of the U.S. population, and while the condition doesn’t affect everyone the same way, the approach to treatment and prevention is often similar,” says Dr. Gideon Smith, an assistant professor of dermatology at Harvard-affiliated Massachusetts General Hospital.

Managing Psoriasis With Topical Treatments

HOW I CURED MY PSORIASIS — NATURALLY!!! ***PART 1
  • 1Use emollients and moisturizers. An emollient is a rich moisturizing ointment that softens the skin. Emollients not only reduce the dry skin buildup associated with psoriasis, but they may also make your skin more receptive to other topical treatments.XTrustworthy SourceNational Health Service Public healthcare system of the UKGo to source
  • Ask your doctor to recommend an emollient that will work well with your skin type. You may be able to buy an effective emollient over the counter, or your doctor or dermatologist may prescribe one for you.
  • 2Ask your doctor about using corticosteroids. Your doctor may recommend using a steroid cream or ointment to reduce inflammation associated with psoriasis. Topical steroid treatments can also reduce itching and slow down the production of new skin cells.XTrustworthy SourceNational Health Service Public healthcare system of the UKGo to source
  • Don’t use corticosteroids on your psoriasis without your doctor’s recommendation.
  • Topical steroids can cause a variety of side effects, including irritation or rashes , thinning of the skin, acne breakouts, excessive hair growth, or changes in skin color.XTrustworthy SourceNational Health Service Public healthcare system of the UKGo to source If you experience any of these symptoms, stop using the steroids and talk to your doctor.
  • In many cases, vitamin D will be combined in a cream with corticosteroids.
  • Your doctor may recommend using coal tar in combination with topical steroid treatments.
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    Apple Cider Vinegar For Your Scalp

    It’s more than just a salad dressing. Put some on your head a few times a week — either full strength or mixed with water. It’s a recipe for relief when your scalp calls out “scratch me.”

    Rinse it off after it dries so you won’t get an irritation. And don’t try this when your scalp is bleeding or cracked. The vinegar will make it feel like it’s burning.

    What Are The Types Of Psoriasis

    Common types of psoriasis include:

    Plaque psoriasis. This is the most common type of psoriasis. It causes plaques and silvery scales, usually on the knees, elbows, lower back, and scalp. They can be itchy and painful and may crack and bleed.

    Guttate psoriasis. This type often shows up after an illness, especially strep throat. It causes small red spots, usually on the trunk, arms, and legs. Spots also can appear on the face, scalp, and ears.

    Inverse psoriasis. This causes smooth, raw-looking patches of red skin that feel sore. The patches are in places where skin touches skin, such as the armpits, buttocks, upper eyelids, groin and genitals, or under a girl’s breasts.

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    Is Psoriasis Hereditary

    No, Psoriasis is not a hereditary disease, but it may be passed down in families. About one-third of people who have psoriasis get it from a family member. Its not clear why some people get psoriasis and others dont, but researchers believe that both genes and the environment play a role.

    The cause of psoriasis is not known, but it is thought to be related to a problem with the immune system. The immune system protects the body from infection and disease. In people with psoriasis, the immune system mistakenly attacks healthy skin cells. This causes an overgrowth of skin cells, which leads to the raised, red patches and scales that are characteristic of psoriasis.

    What Else Should I Know

    Pin by Sarah lynn on psoriasis in 2020

    Making healthy choices can help with psoriasis. Here are some things you can do:

    • If you smoke, quit. Smoking can trigger outbreaks of psoriasis in some people.
    • Avoid alcohol. It can make psoriasis treatments less effective.
    • Eat healthy foods. Eating a lot of fruits and vegetables can help fend off diseases that might trigger psoriasis.
    • Stay at a healthy weight. This decreases the risk of inverse psoriasis.
    • Keep skin clean and well moisturized. Bathing daily with bath salts or oils and then applying moisturizer can help ease the symptoms of psoriasis.

    People who have psoriasis may feel self-conscious about how it looks. That’s one reason why some people turn to a therapist or join a support group of people who understand what they might be going through.

    The key to psoriasis treatment is keeping up on whatever your doctor prescribes. If that means applying an ointment twice a day, then find a way to remind yourself to do it so you don’t forget. Psoriasis is one of those things that you need to stay focused on treating, even when you’re feeling OK.

    Whether your psoriasis is mild or severe, learn all you can about it. Talk to your doctor or check websites like:

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    Topical Treatments For Psoriasis

    These are drugs you rub directly on your skin. Along with a good moisturizer, theyâre usually the first thing your doctor will suggest, especially for mild to moderate psoriasis. There are over-the-counter and prescription options.

    Topical treatments for psoriasis come as ointments, creams, or foam and include:

    Steroid creams. These slow down immune cells in your skin. They can ease swelling and redness. Mild steroid creams are available over the counter. Youâll need a prescription from your doctor for something stronger. Steroids come with side effects and shouldnât be used on sensitive areas like your face or genitals. They can burn or thin the skin. Use them exactly the way your doctor tells you.

    Salicylic acid. This can soften and thin scaly skin. But it can also irritate your skin if you leave it on too long. It might weaken your hair follicles and cause temporary hair loss, too. The body can absorb salicylic acid if you put it on large patches of skin.

    Calcipotriol . This is a strong form of synthetic vitamin D. Itâs known to control overactive skin cells. Your doctor might pair it with a steroid cream.

    Tazorac is available gel or cream and applied one and twice daily. it is ot recommended for those who are pregnant or breast-feeding or intending to become pregnant.

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