Does Olive Oil Help With Psoriasis

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Olive oil use for Psoriasis

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Red, burning, and itchy skin of psoriasis can wreak havoc on your quality of life. If you or someone you know has it, this isnt an overly surprising statement. According to the National Psoriasis Foundation, 59% of people who suffer from psoriasis report its a concern that affects all aspects of everyday life, and 33% report the skin condition has a negative impact on their social life. More than half report dissatisfaction with treatment. If youre seeking relief, new research shows ozonated olive oil may be an ideal natural remedy.

About Psoriasis And Essential Oils For Psoriasis

Psoriasis is a common skin condition where a persons skin cells replicate too quickly. With nowhere to go, new skin cells accumulate under the skins surface. Psoriasis is thought to affect more than three percent of the U.S. population, or more than 5 million American adults at any given time. Relief from this condition can come in the form of essential oils for psoriasis.

Essential oils can be used as a complementary therapy. While much of the evidence is anecdotal, there is also some research that supports essential oils for psoriasis.

The buildup of cells associated with psoriasis creates patches of swollen and red skin with silvery or whitish scales. They can appear anywhere on the body, but most often develop on the elbows, knees, buttocks, scalp, feet, neck, face, hands, and backs of the wrists.

Other psoriasis symptoms include joint pain, inflammation, fatigue, impaired immune function, brain fog, allergies, and digestive complaints.

This article will focus on 15 specific essential oils for psoriasis treatment, and how to use them. We will also detail a few risks associated with essential oils for psoriasis.

Lets get started

Lemon Juice And Oatmeal Pack

The humectant and emollient properties of oatmeal helps to keep the skin well-moisturized and prevent moisture loss.

Take 1/2 cup of cooked oatmeal and add 2 tablespoons of lemon juice to it.
Mix it with a spoon thoroughly.
Apply this mixture all over your face and massage for 5 minutes.
Leave it on for 15 to 20 minutes and wash it off with water.
Follow this process 3 to 4 times in a week.

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Also Check: Best Shampoo For Oily Hair And Psoriasis

Olive Oil On Scalp For Hair Growth

Commonly, olive oil helps in a good way to cure all your scalp and hair problems. It makes the hair to grow properly along with health. Try these following methods for healthy, shiny and beautiful hair.

Method 1:

Take olive oil and add tea tree oil .

Stir it well and next apply it on the scalp.

Wrap your head by using towel or shower cap.

Allow it like that for entire night and in the morning, shampoo your hair normally.

This process assists to grow the hair and also inhibits dandruff.

Method 2:

First of all, take olive oil and add this to one well-beaten egg yolk along with some drops of lemon juice

Mix it well and later apply this as one mask on the hair by applying more on the scalp.

Leave it for around 20 30 minutes and afterwards wash your hair using shampoo and conditioner.

Learn more: Total Hair Regrowth Review

Geranium Oil For Psoriasis

Geranium oil can improve circulation, reduce inflammation, and even work to relieve stress. It also promotes the growth and regeneration of healthy cells.

Dilute this oil well. You may experience minor side effects when applying this diluted oil to the skin. You should always do a patch test before application of any essential oil. Geranium oil commonly causes allergic or other skin reactions.

Geranium oil is known to slow or stop blood flow. Use caution if you have high blood pressure or youre at risk of cardiovascular diseases.

For skin issues ranging from acne to dermatitis, you can try mixing up to five drops of geranium oil with a carrier oil like coconut oil. Apply this mixture to affected areas twice daily until you see improvement.

Read Also: Does Psoriasis Get Worse With Heat

Olive Oil For Flaky Scalp

Flaky scalp occurs because of lack of oil production in your scalp which becomes over dry. The dead cells will shred on the nails and shoulders when scratched. Olive oil aids to inhibit this problem effectively. Here are some methods to use olive oil for scalp:

Method 1:

Take enough amount of this oil as per the hair length

Apply it all over the scalp and hair.

Massage it on your scalp and allow it to sit for some hours or for overnight.

In the next morning, wash it off.

This process assists to moisturize your scalp and inhibits not only your formed flakes but also assists to inhibit the formation of your new flakes.

Method 2:

Take tea tree oil and next add this to olive oil .

Combine both these oils and then apply this to the scalp.

Rub the scalp to cover all the part of the hair.

Leave it for some hours and after that, rinse it off using shampoo.

It is recommended to regular oil massages to remove the flaky scalp problem.

An Ancient Treatment For Wounds

The idea of applying vinegar to the skin as a soothing agent dates back to 420 B.C., when the Greek physician Hippocrates recommended it for healing wounds.

RELATED: All About Apple Cider Vinegar

The National Psoriasis Foundation specifically endorses apple cider vinegar as a treatment to help stop scalp itch related to psoriasis. Vinegar gets its name from the French vin meaning wine and aigre meaning sour. The sourness comes from acetic acid in the vinegar, which can provide relief by killing bacteria. The acid also acts as an exfoliant, removing dead layers of skin so the psoriasis is less scaly.

Murky, brown, unfiltered apple vinegar is thought to pack an especially healthy punch because it typically contains the mother culture. The mother is a collection of bacteria that changes the alcohol in fermenting apple juice into acetic acid.

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Olive Oil For Dry Flaky Itchy Scalp

Particularly, olive oil moisturizes your scalp and inhibits the flaking skin which associated with cradle cap and dandruff. Here are detailed guides to use olive oil for scalp problems:

Take one plastic zipper bag and next fill it with honey and olive oil .

Stir it well and then seal the bag.

Then take a bowl or mug and fill it around halfway with hot water.

Place the bag in this hot water and allow it to sit for around 5 7 minutes.

Remove the bag and now cut the corner of one end of the plastic bag.

After that, place this bag over the head and now squeeze it to disperse this mixture.

Massage the hair so that this saturate all over the hair completely.

Wrap the head in shower cap and leave it to stay on your hair for around 15 20 minutes.

Rinse your hair using mild shampoo and then repeat it as required by you to inhibit the problem.

Learn more: Effective Ways To Get Rid Of Dry Flaky Scalp Fast, Effectively & Naturally

Ozonated Olive Oil And Psoriasis

Olive oil For Scalp Psoriasis (REVIEW)

For years, olive oil mixtures have proven an effective remedy for irritated, reddened skin. Ozonated olive oil increases the speed and effectiveness of recovery as it cleans and sterilizes your skin, acts as a moisturizing conditioner, and reduces swelling and redness. The ozone triggers the body to create enzymes that regulate skin growth and healing.

Research suggests ozonated olive oil absorbs deep into your skin. It appears to calm nerves and reduce pain and approaches the condition at the cellular level, improving cellular function and cellular memory for a better overall healthy skin. For psoriasis sufferers, this could mean faster relief of red patches of itchy skin, inflammation, and scaling.

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Top 10 Benefits Of Olive Oil Body Massage

The history of olive oil dates back to Neolithic times and it was considered the greatest gift of God to mankind by ancient Greeks who used it as a medicine for treating various medical conditions. It was also used as an essential oil for treating various skin diseases and ailments. The trees are native to the Mediterranean Basin and later spread to the rest of the world. The oil is obtained by pressing whole olives and is presently used for cooking and in pharmaceutical and cosmetics industry. Being rich in antioxidants and essential fatty acids it is great for consumption and hold an important place in the high blood pressure diet chart. It is also one of the best oils that are used for body massage by professionals.

Extra virgin olive oil is undoubtedly the healthiest fat on earth because it is a rich source of monounsaturated fats, oleic acid, omega 6 fatty acids, omega 3 fatty acids, vitamin E, vitamin K and antioxidants. Extra virgin olive oil is of the best quality that is extracted by first pressing of the olives. It can contain no refined oil.

Eat More: Whole Grains

Fiber-rich whole grains can ease inflammation. They also can help you slim down, and research shows that shedding pounds can help with your psoriasis symptoms. Choose whole-grain breads, cereals, and pastas, and brown or wild rice. Labels like âmultigrainâ can be misleading, so check that a whole grain is the first ingredient listed. Bulgur, quinoa, and barley are other tasty options.

Also Check: Is Eating Oatmeal Good For Psoriasis

Olive Oil As A Dietary Fat

It helps to fight inflammatory responses Chronic inflammation is one of the prominent reasons for various health issues including psoriasis and psoriatic arthritis. Some of the antioxidants in olive oil possess anti-inflammatory properties. Oleocanthal is one of them. Research studies estimated that anti-inflammatory effect provided by oleocanthal present in 50 grams of olive oil is similar to that of 1/10th dosage of adult ibuprofen dosage. The anti-inflammatory properties are not confined to antioxidants only. Oleic acid, the most abundant fatty acid in olive oil can also reduce the impact of inflammation causes substances in your body. A rat study published in the magazine- Lipids in Health and Disease, volume 8, 2009- acknowledges the anti-inflammatory properties of oleic acid.
Improved cardiovascular health Mediterranean diet, famous for better heart health, involves olive oil as the staple fat. Olive oil improves cardiovascular health by:

lowering blood pressure

improving the health of blood vessel lining by reducing the build up of cholesterol

reducing the oxidative damage of LDL cholesterol

increasing HDL cholesterol and controlling LDL cholesterol

Eat More: Spices And Herbs

When you flavor your dishes with these, you tend to sprinkle on less salt. That can help protect you from high blood pressure and make you less likely to have a heart attack or stroke. Spices and herbs are also top sources of anti-inflammatory antioxidants. Sprinkle cinnamon or nutmeg in your cereal, toss veggies with dill or rosemary, or season your meat with cumin or basil.

Read Also: Can Hard Water Cause Psoriasis

Tea Tree Essential Oil

You can use tea tree oil for psoriasis due to its antibacterial, antifungal, and antiviral properties. Tea tree oil can also regenerate the cells of the body, stimulate the immune system, and reduce swelling and inflammation.

Research published in the journal Skin Pharmacology and Physiology in 2012 suggested that the terpinen-4-ol in tea tree oil may have a potential anti-psoriatic effect.

Warm Olive Oil Massage For Scalp Treatment

Olive oil helps so much in protecting your scalp and making it healthy. The warm olive oil massage is used to treat some scalp problems like itchy scalp, dry scalp, flaky scalp, itchy scalp and dandruff, dry scalp and dandruff, scalp psoriasis, scalp fungus, hair growth, scalp eczema, dry itchy and flaky scalp, itchy and dry scalp dandruff, scalp dandruff. Here are detailed guides to make it:

Olive oil, when heated gives deep conditioning for your hair and that lastly results in healthier plus beautiful problem free scalp that in turn assists for perfect hair growth.

First of all, take olive oil and next warm it either in the stove or microwave for few seconds till the oil gets warm.

Then, remove this from the heat and leave it to cool for some seconds to make sure that this oil is not too hot in order to apply it on the scalp.

Later apply this oil to the hair by creating it as parts but focus more on the scalp.

Keep it some time to saturate accurately and massage your hair and scalp with your finger tips.

Now comb your hair and then cover it with a shower cap or towel.

Allow it to sit for around 20 40 minutes or entire night and after that rinse it off using shampoo and conditioner.

This process works as barrier on the scalp to inhibit it from losing moisture and aids to get rid of the dead skin cells to inhibit many scalp and hair problems.

Continue doing the process once per week or at any time you cleanse the hair to remove the dry scalp problem.

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What Causes Psoriasis

Scientists dont know the exact cause of psoriasis, but research indicates its the result of an immune response from genetics. When it does appear, its often because a medication, a food in your diet or the environment triggered it. Known triggers include stress, skin injury , vaccinations, scratches, and medications. Medicines known to trigger psoriasis include antimalarial drugs, lithium, quinidine, indomethacin , and Inderal . Infections from an earache, strep, bronchitis, or other respiratory conditions can also cause a flare-up.

How Much To Consume

Psoriasis, Olive Oil and Berberine update

The US Food and Drug Administration has recommended two tablespoons of extra virgin olive oil every day for better heart health.

One tablespoon of extra virgin olive oil measures 13.5 grams and one teaspoon is around 4.5 grams.

1 tablespoon = 3 teaspoons of extra virgin olive oil

Dr Pagano has recommended at least 1 tablespoon of olive oil per day and this amount can be taken in installments.

Also Check: Can Psoriasis Go Into Remission

Olive Oil For Scalp Treatment:

Follow these home methods to keep your scalp well moisturized and nourished that results in healthy scalp and hair.

Method 1:

Olive oil, when heated provides deep conditioning for the hair and that finally leads to healthier and beautiful problem free scalp which inturn helps for perfect hair growth.

Take 1/2 1 cup of olive oil and warm it either in the microwave or stove for few seconds until the oil gets warm.

Remove it from the heat and allow it to cool for few seconds to ensure that the oil is not too hot to apply it on your scalp

Then apply this oil to your hair by making it as parts but concentrate more on the scalp

Allow it some time to saturate properly and massage your scalp and hair with your finger tips.

Comb your hair and cover it with a towel or shower cap

Let it sit for about 20 40 minutes or overnight and then rinse it off with shampoo and conditioner.

This process acts as barrier on your scalp to prevent it from losing moisture and helps to remove the dead skin cells to prevent many hair and scalp problems.

Continue doing this process once a week or whenever you cleanse your hair to get rid of the dry scalp problem.

This Warm Olive Oil Massage is also used to treat other scalp problems like dry scalp, itchy scalp, flaky scalp, dry scalp and dandruff, itchy scalp and dandruff, scalp psoriasis, scalp eczema, scalp fungus, hair growth, dry and itchy scalp dandruff, dry itchy and flaky scalp, scalp dandruff.

Method 2:

Take sufficient amount of olive oil

Is It Ok To Drink Lemon Water Everyday

Also, how much lemon water you drink daily is important. According to Bengaluru-based nutritionist Dr Anju Sood and consultant nutritionist Dr Rupali Datta, having the juice of 2 lemons per day is enough to keep you hydrated in the summers, and it is perfectly healthy to drink lemon water every day.

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Olive Oil With Tea Tree Oil

Tea tree oil is antiseptic as well as anti-inflammatory. Coupled with olive oil it soothes the psoriasis far better than either of the ingredients alone.

Slightly warm one tablespoon of olive oil
Add 5 drops of tea tree oil and mix them well
Apply with a cotton ball in massage it for some time
Let it be there for 30 minutes
Wipeout the excess oil if any left
Repeat it twice daily

Apple Vinegar To Fight Psoriasis:

21 Home Remedies For Psoriasis On Face, Hands, Legs & Scalp

The application of apple cider vinegar stimulates blood circulation in the hair follicles of the skin and, thanks to this, improves the condition of the scalp.

Its natural acids restore skin pH to normal levels and soften scales to promote elimination.

Ingredients:

Â½ cup apple cider vinegar

1 cup water

Recommended Reading: Is Psoriasis A Communicable Disease

Black Seed Oil For Psoriasis

Black seed oil, also known as black cumin oil, was thought to be so beneficial in ancient times that King Tut was buried with some, and it even got a shout-out in the Bible.

The seeds and oil from this flowering plant found in Southwest Asia have anti-inflammatory, antimicrobial, and pain-relieving properties.

Black seed oil is also very moisturizing and can help reduce psoriasis scale thickness. Research is ongoing to determine whether or not black seed oil is beneficial for treating cancer, diabetes, epilepsy, and more.

Dont try it if you have low blood pressure, diabetes, a bleeding disorder , or are pregnant or breastfeeding.