How To Prevent Psoriasis From Spreading

Unhealthy Choices Of Diet

Sugary diets which include carbohydrate and sugars might contribute to bad bacteria growth. These bacteria has a role of making the existing psoriasis worse. Consuming less healthy diets might also accumulate higher level of toxins inside the body, which leads to further immune system disorder. This definitely will cause your psoriasis to spread and get worse.

Signs And Symptoms Of Psoriasis

Psoriasis plaques can range from a few spots of dandruff-like scaling to major eruptions that cover large areas. The diseases symptoms and appearance vary according to the type and severity of psoriasis.

Some common signs and symptoms include:

• Discolored patches or raised plaques of skin that are covered with scales
• Burning, itching, or soreness near the affected areas
• Pitted or thickened fingernails or toenails

Psoriasis Diet: Foods To Eat And Avoid If You Have Psoriasis

A range of treatments are available for psoriasis, from skin ointments to drugs that alter your immune system. But can easing the symptoms of this common condition be as simple as changing the foods we eat?

For the more than 8 million people in the U.S. who live with psoriasis, diet may play a bigger role than we think in how our bodies handle inflammation. , a registered dietitian at Johns Hopkins Medicine, offers insight on which foods to eat and which to avoid if you have psoriasis.

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How To Stop Psoriasis Spreading

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Research And Statistics: Who Has Psoriasis

According to the National Psoriasis Foundation, about 7.5 million people in the United States have psoriasis. Most are white, but the skin disease also affects Black, Latino, and Asian Americans as well as Native Americans and Pacific Islanders.

The disease occurs about equally among men and women. According to the National Institutes of Health , it is more common in adults, and you are at a greater risk if someone in your family has it. A study published in September 2016 in the journal PLoS One concluded that interactions between particular genes as well as genetic and environmental factors play an important role in the diseases development.

People with psoriasis generally see their first symptoms between ages 15 and 30, although developing the disease between 50 and 60 years of age is also common.

The biggest factor for determining prognosis is the amount of disease someone has, says Michael P. Heffernan, MD, a dermatologist at the San Luis Dermatology and Laser Clinic in San Luis Obispo, California.

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What Are The Types Of Psoriasis

Common types of psoriasis include:

Plaque psoriasis. This is the most common type of psoriasis. It causes plaques and silvery scales, usually on the knees, elbows, lower back, and scalp. They can be itchy and painful and may crack and bleed.

Guttate psoriasis. This type often shows up after an illness, especially strep throat. It causes small red spots, usually on the trunk, arms, and legs. Spots also can appear on the face, scalp, and ears.

Inverse psoriasis. This causes smooth, raw-looking patches of red skin that feel sore. The patches are in places where skin touches skin, such as the armpits, buttocks, upper eyelids, groin and genitals, or under a girl’s breasts.

There Are Ways To Shorten Flare

Psoriasis is a big star on TV drug ads, but this autoimmune skin disease is something most people try to keep well hidden.

Psoriasis is among the most common skin conditions, affecting about 2% of the U.S. population, and while the condition doesnt affect everyone the same way, the approach to treatment and prevention is often similar, says Dr. Gideon Smith, an assistant professor of dermatology at Harvard-affiliated Massachusetts General Hospital.

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Take Care Of Your Skin And Scalp

Be careful with your skin. Never pick at patches or scales, as you may make your psoriasis worse. Use caution when trimming your nails. If you cut yourself, it might make symptoms flare. If you have psoriasis on your scalp, rub your topical treatments — such as tar shampoos — into your scalp. Regular bathing with soothing products, such as tar solutions, may bring relief, too. Get tips on how to choose a medicated shampoo for scalp psoriasis.

Avoid Medications That Cause Flare

Let your doctor know about all the medications you take, even over-the-counter ones. Ask if they could affect your psoriasis. Drugs that are known to make things worse include:

• Lithium, used to treat psychiatric disorders
• Propranololand possibly other beta-blockers, which are prescribed for heart conditions
• Quinidine, medication for irregular heart beat

If you’re using any of these medications, ask your doctor about substitutes. Know about these and other drugs that can trigger psoriasis flares.

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Before Stopping Psoriasis Treatment Talk With Your Dermatologist

Because psoriasis is a lifelong disease, its understandable that you may want to stop treatment at some point. Alwaystalk with your dermatologist before you stop treatment.

Some treatments can be stopped immediately. Others need to be discontinued slowly to prevent psoriasis from worsening .

When psoriasis rebounds, it may become a more serious type of psoriasis. A person who had plaque psoriasis may suddenly have pustular psoriasis or erythrodermic psoriasis.

The best way to prevent a rebound is to talk with your dermatologist. Your dermatologist can tell you whether you can stop the treatment abruptly or slowly. Sometimes, the best approach is to gradually switch to another treatment.

Common Psoriasis Treatments To Try

Theres currently no cure for psoriasis , but there are heaps of at-home and medical treatment options. Most aim to soothe inflammation and keep flare-ups from spreading.

If youre frustrated by a psoriasis flare-up that just wont quit, keep looking for options to fight it. Most people try several treatments before landing on one or two that work for them.

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How Do You Stop Psoriasis From Spreading

Psoriasis can be a difficult condition to manage, but what can you do to stop it getting worse? We take a look at strategies to stop psoriasis from spreading.

Its important to start off with noting that psoriasis is not contagious. You cant catch it off anyone else, and you cant give it to people either. This also means that you cant spread it from one part of your body – ie your scalp – to another, such as your knees, by touching or transferring the psoriasis.

But psoriasis patches can and do increase, and parts of your body that were unaffected one week can suddenly be scaly and rough the next. So whats going on and how can you stop it?!

Psoriasis is a chronic inflammatory disease involving the way your immune system and your skin react to triggers. Those triggers can be topical , or physiological . When a new patch of psoriasis appears on your body, it hasnt spread in the way that fungal or bacterial infections like ringworm or impetigo spread, even though they can look similar whats happening is that your bodys immune system is struggling and the psoriasis flare is getting worse.

When a flare worsens, the area of affected skin can increase in size, making what started as a small patch of psoriasis much larger. The psoriasis can also start appearing on different parts of the body the most common form of psoriasis might start as a small patch of itchy, scaly skin on your elbow, but end up affecting your hairline, knees or hands.

What can you do?

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How To Prevent Psoriasis

This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support , Emergency Medicine, Advanced Cardiac Life Support , Team Building, and Critical Care Nursing. She received her Master of Science in Nursing from the University of Tennessee in 2006.There are 18 references cited in this article, which can be found at the bottom of the page. This article has been viewed 8,150 times.

Psoriasis is a skin condition that causes extreme patches of dry skin that can appear red and crusty. These flare-ups can be uncomfortable, and even embarrassing if they happen in a visible place. It usually affects the scalp, elbows, knees, and lower back, but can actually appear on any part of your body. Psoriasis outbreaks cant be completely prevented, but you can minimize symptoms by treating your skin with care and taking care of your body in general. Make sure you moisturize your skin on a daily basis. You should also use a humidifier, avoid overexposure to the sun, eat well, and minimize the amount of stress in your life.

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What Are The Treatments For Guttate Psoriasis

The good news is, guttate psoriasis usually fades by itself within a few weeks to a few months.

It doesn’t necessarily need treating unless it’s really bothering the person. No particular treatment has been shown to work better than others.

A GP may prescribe a mild steroid cream if the lesions are itchy – although in practice it is quite hard to spread cream over such a large area of the body. It is worth nourishing the skin with simple moisturisers.

Although it is related to a bacterial throat infection, giving antibiotics doesn’t actually speed up the spots going away.

A dermatologist may use ‘light therapy’ which is where they beam UV light at you in a special box . This is a specialised treatment that isn’t available in all hospitals. It can help to clear up the guttate psoriasis a bit quicker than otherwise.

How Does Psoriasis Develop

Psoriasis is a very common, chronic skin condition. Its caused by your immune system attacking the skin, which increases your production of skin cells.

As the production increases, your skin cells die and regrow more quickly. That causes a buildup of immature skin cells that dont behave normally, which results in itchy patches on your skin. The patches can be red, very dry, and very thick and may have a silvery appearance.

Your immune system and your genetics play a major role in the development of psoriasis. These affect your whole body, so you can develop psoriasis in many places. Psoriasis is most common on the scalp, knees, and elbows, but it can appear anywhere.

The skin condition can also range from mild to severe. Its possible for your psoriasis to become more or less severe over time. Psoriasis can also look and feel different depending on its location.

It may seem as though your psoriasis is spreading to other parts of your body if it becomes more severe. But in actuality, youre having a flare-up.

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What Else Should I Know

Making healthy choices can help with psoriasis. Here are some things you can do:

• If you smoke, quit. Smoking can trigger outbreaks of psoriasis in some people.
• Avoid alcohol. It can make psoriasis treatments less effective.
• Eat healthy foods. Eating a lot of fruits and vegetables can help fend off diseases that might trigger psoriasis.
• Stay at a healthy weight. This decreases the risk of inverse psoriasis.
• Keep skin clean and well moisturized. Bathing daily with bath salts or oils and then applying moisturizer can help ease the symptoms of psoriasis.

People who have psoriasis may feel self-conscious about how it looks. Thats one reason why some people turn to a therapist or join a support group of people who understand what they might be going through.

The key to psoriasis treatment is keeping up on whatever your doctor prescribes. If that means applying an ointment twice a day, then find a way to remind yourself to do it so you dont forget. Psoriasis is one of those things that you need to stay focused on treating, even when youre feeling OK.

Whether your psoriasis is mild or severe, learn all you can about it. Talk to your doctor or check websites like:

Q: How Can I Stop My Psoriasis From Spreading

A: Avoiding trauma to the skin for example, scratching can prevent the spread of psoriasis. But staying active on your current treatment regimen is probably your best bet for controlling psoriasis.

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We use a number of topical treatments to treat psoriasis, including topical steroids and vitamin D creams. We also use light therapy.

But when psoriasis is extensive enough, we may opt for systemic medications like methotrexate or cyclosporine.

More recently, weve used medications called biologics to treat psoriasis as well as psoriatic arthritis. They are either injected into the skin, through the veins, or taken orally and alter the inflammatory reaction that causes psoriasis.

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What Will Happen If I Stop Treating My Psoriasis

One of three things happens when you stop treatment:

What happens often depends on the medication you were using when you stopped, how well you manage your psoriasis triggers, and your medical history.

Does Psoriasis Spread

One of the most difficult aspects of psoriasis is its unpredictability. Once you have psoriasis on one part of your body, it can spread to other locations unexpectedly. As a chronic condition, psoriasis flare-ups come and go, often without warning or a clear trigger. Keeping stress levels down, eating anti-inflammatory foods, and maintaining a gentle skin care routine may help, but even taking every precaution cannot guarantee a full remission of psoriasis symptoms.

Although you may not have total control over the spread or severity of psoriasis, you can use some strategies to help keep it contained and under control. This article explains why psoriasis may spread and what you can do to stop it.

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How Bad Is Psoriasis

Up to 90% of all psoriasis cases are considered mild. The physical and emotional effects of psoriasis are significantsimilar to the effects of cancer, heart disease, diabetes, or depression. Psoriasis has a negative psychological impact, especially if it involves the hands, feet, genitals, or face.15-May-2014

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Can You Prevent Psoriasis

Although there is some evidence that specific environmental factors might trigger psoriasis, those factors vary from between patients. This makes it almost impossible to prevent psoriasis developing for the first time. However, it might be possible to prevent subsequent flare-ups by keeping track of triggers.

A person with psoriasis might find that their psoriasis gets worse with stress, after sunburn, or when they eat certain foods. Avoiding these triggers can lengthen the time between flare-ups, and may prevent an early flare-up from spreading.

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How Is Guttate Psoriasis Diagnosed

There aren’t any particular tests for guttate psoriasis.

It’s diagnosed by the way it looks and also by finding out if there has been a throat infection a few weeks before. Occasionally a blood test can be used to detect the streptococcus germ : this is called an anti-streptolysin antibody assay.

A biopsy of the skin is not usually needed. If it isn’t quite clear what the skin condition is, a specialist skin doctor might use a small microscope to look at it more closely.

How Is Psoriasis Diagnosed

There arent any special tests to help doctors diagnose psoriasis. Typically, a dermatologist will examine your skin and ask about your family history.

Youll likely be given a diagnosis based on this physical exam.

In some situations, doctors will remove a small sample of the skin and examine it under a microscope. This might allow them to get a better look at the affected area and make a more accurate diagnosis.

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Diet And Psoriasis: What’s The Connection

Can your diet help keep psoriasis under control? Maybe. An observational study published online July 25, 2018, by JAMA Dermatology found that people with psoriasis who followed a Mediterranean diet an eating pattern rich in fruits and vegetables, legumes, whole grains, fish, fruit, nuts, and extra-virgin olive oil experienced fewer severe flare-ups. This was only an association and more research is needed, but experts believe the Mediterranean diet contains many foods that have an anti-inflammatory effect in the body and may offer extra protection against psoriasis triggers.