How Do I Manage My Symptoms
- Take any OTC or prescription medications and products as recommended by your healthcare provider, including antihistamines for severe itching.
- Bathe or shower in lukewarm not hot water. Limit the amount of time you spend in the water to under 15 minutes and apply moisturizers or emollients immediately after lightly toweling dry.
- Use conditioner every time you wash your hair to keep your scalp and hair moisturized.
- Gently comb your hair to avoid causing irritation.
- Moisturize your scalp or affected areas several times a day using a cream or ointment, including after your bath or shower.
- Avoid wearing hats or other headwear unless necessary you generally dont want to cover your plaques so your scalp can breathe.
Coconut Or Avocado Oil
Coconuts and avocadoes are filled with healthy fats that boost skin health. Massage a few drops of either type of oil, cool or lightly heated, onto your scalp and put on a shower cap. Wait 20 minutes, remove the cap, then wash your hair as usual. This can reduce and remove some of the scaling associated with the condition.
Reduce Yeast With A Mild Anti
In milder cases of scalp psoriasis, where thick plaques and scales are not as persistent, a dandruff shampoo containing zinc pyrithione can help with scalp psoriasis in addition to seborrheic dermatitis, as it helps to reduce yeast on the scalp.
Daily washing is crucial for people with scalp psoriasis. Finding a shampoo formula that you like is most important, as it is often recommended for those with psoriasis to wash their scalp daily or every other day. This helps eliminate excess build up of dead skin, which can worsen the flaking. When choosing a shampoo, consider that in general, its best to avoid any products that may be irritating or drying on the scalp, but the specific type of formulation that is preferred may vary based on hair type. So it generally is a personal preference.
Also Check: Is Aloe Vera Gel Good For Psoriasis
How To Cure Scalp Psoriasis Permanently With Home Remedies
- Applying turmeric on the scalp helps reduce the symptoms of scalp psoriasis.
- Aloe vera helps reduce discoloration and scaling.
- Applying apple cider vinegar on the scalp reduced itchiness.
- Coconut oil helps in moisturizing the scalp region.
- Tea tree oil has antiseptic properties. Thus, it helps treat scalp psoriasis naturally.
- A sea salt or epsom salt bath helps reduce inflammation and redness caused by scalp psoriasis.
- To help relieve itchiness, inflammation, and flaking caused by scalp psoriasis, an oatmeal bath is an excellent natural remedy.
- Applying a paste of baking soda in water on the scalp helps reduce itchiness.
- Oregon grape, on topical application, helps reduce the severity of scalp psoriasis.
- A scalp massage with peppermint oil mixed in a carrier oil helps reduce inflammation and relieves redness and itching caused by scalp psoriasis.
- Consuming foods rich in omega-3 fatty acids help reduce inflammation.
What Does Scalp Psoriasis Look Like
It can be challenging to decipher the difference between standard-variety dry scalp, dandruff, and psoriasis. According to trichologist Eva Proudman, it’s best to visit an expert for an accurate diagnosis, but there are some telltale signs to self-diagnose at-home.
For starters, if you’re experiencing a scalp that feels tight and itchy with small, dry flakes of skin in the hair and your hair is dryer than normal, you most likely have a dry scalp. If you see flakes that are small white or gray scales that fall onto your clothes, but your scalp looks and feels oily, chances are you’re dealing with dandruff.
Now if you’ve checked those two boxes off the list and you’re still wondering if you have scalp psoriasis, Proudman suggests checking for circular, uniform areas of darker, redder skin that is visibly a different color from the rest of your scalp. If these patches are covered with dry, whitish-silver scales and cannot be easily removed, that is a sign of psoriasis. This is especially true if you remove the scales and see bleeding points on the scalp.
“Sufferers of scalp psoriasis report itching, tight uncomfortable scalp sensations, and often the knees and shins are also affected,” Proudman says. Bottom line: Psoriasis patches are attached to the scalp and often raised with a rough texture. It’s not flaky or loose and often has scales that aren’t easy to remove.
Don’t Miss: The Best Medicine For Psoriasis
Home Remedies For Scalp Psoriasis Treatment:
Home remedial treatment does not ensure full treatment or eradication of Psoriasis for scalp but allows a little relief from its symptoms like itchiness, inflammation and reduces redness. Home remedies involve the usage of active ingredients, herbal and natural methods of treating Psoriasis.
The following listed ingredients are treatment options that have justified medically reviewed results in relieving the symptoms of Psoriasis for scalp by the National Psoriasis Foundation.
Unwind With Lavender And Calendula
Not many antimicrobial and anti-inflammatory agents are known for helping you relax, but thats the magic of lavender essential oil. You can also add calendula oil to the mix , along with a carrier oil, and apply directly to the scalp.
Just remember to only add a few drops of essential oil to each tablespoon of carrier oil you use, and do a patch test first to make sure you dont have a sensitivity to those particular oils.
Some potential carrier oils:
- avocado oil
- jojoba oil
Sadly the science here is still a little lacking, so make sure to do your homework and chat with a derm before oiling up.
Another option that doesnt involve topical application: Since stress makes psoriasis flares worse, you can sit in a quiet room with dim lighting, some lavender oil in the diffuser, and just chilllll. This may not affect your psoriasis in the short term, but it could help the flare go away faster. And, bonus points for caring for your mental health.
Also Check: Productos Naturales Para La Psoriasis
What Will Happen If You Dont Treat Scalp Psoriasis
Treating psoriasis and following up with your doctor is important to prevent flare-ups and other complications that come with psoriasis.
If You Leave Your Psoriasis Untreated, It Can:
- Cause permanent hair loss due to constant scratching.
- You may lose your nails and even notice changes in them.
- You may experience joint pain and stiffness in case you have arthritis. It can even cause permanent joint damage.
- You may develop erythrodermic psoriasis that occurs in those who discontinue medication too soon or without consulting their doctor. It is characterized by a sunburn like rash that can be widespread and results in peeling of the skin.
- Constant flare-ups can be uncomfortable and frustrating.
- You may become prone to other inflammatory diseases like heart disease, inflammatory bowel disease and others.
- The symptoms may cause you to get depressed and affect your mental health.
- Your quality of life may be compromised due to severe itching.
What Is Scalp Psoriasis
Psoriasis is a group of autoimmune conditions that affect the skin. Autoimmune conditions cause the immune system to target the wrong cells or overreact to harmless triggers.
In the case of psoriasis, the autoimmune activity causes skin cells to grow more quickly than usual, creating scales and lesions on the skin. The appearance of the lesions depends on the type of psoriasis.
The only type of psoriasis that affects the scalp, however, is plaque psoriasis.
The most common symptoms of scalp psoriasis include:
- Scales on the scalp: These may be light and fine or thick and crusty. The patches of scales might be small, or they could cover the entire scalp.
- Psoriasis plaques on other areas of the body: Scales may spread from the scalp, extending to the face or neck. They may also develop on distant parts of the body.
- Hair changes: In more severe cases, hair loss, changes in hair texture, or patchy hair can develop.
Scalp psoriasis is not a distinct type of psoriasis. Around half of all people who have psoriasis develop plaques on their scalp.
Don’t Miss: Is Psoriasis Genetic Or Hereditary
Natural And Home Remedies For Psoriasis
When it comes to psoriasis, the first place to start is talking to your healthcare provider. Not every home remedy works the same for everyone, and your own doctor will be able to help you come up with a treatment plan thats right for you and your specific condition.
Odds are some of the suggestions you receive may include one of these.
Colorful Fruits And Veggies:
One of the simplest things people can do to deal with the psoriasis disease is to eat a great deal of fresh and colorful vegetables and fruits. Make sure that you will be including a variety of colorful foods to your daily meals variety will ensure that you will not miss any essential and necessary nutrient. Colorful veggies and fruits are rich in fiber and contain disease-fighting antioxidants, which makes you less likely to overeat and feel fuller as well. Whenever you see the sign of psoriasis on your skin, you should maintain a healthy weight so that the medications and home remedies will work more effectively for you.
Learn more: How To Get Clear Skin With Moles, Warts, An Skin Tags Removal to learn ways to get smooth skin naturally at home.
Read Also: Is Blue Star Ointment Good For Psoriasis
Here’s A List Of 7 Effective Home Remedies For Scalp Psoriasis:
1. Apple cider vinegar
Apple cider vinegar has anti-bacterial properties. It can help reduce the redness, soreness and irritation caused due to scalp psoriasis. It contains antiseptic properties that which prevents recurring infections. To use apple cider vinegar as a home remedy for scalp psoriasis, add 2 tablespoons of apple cider vinegar to half a cup of water. This reduces burning sensations. Apply it to the affected areas for 20 minutes. Repeat this twice a week. Rinse the scalp with lukewarm water. Do not use apple cider vinegar if the scalp is cracked or bleeding. Vinegar will sting and cause more irritation if you have any open wounds. It is one of the best home remedies for scalp psoriasis.
Home remedies for scalp psoriasis: Apple cider vinegar should not be used if there are open wounds on the scalp.
2. Aloe Vera
Aloe vera gel, when applied to the scalp, gives a soothing effect. It can help with itchiness and irritation caused due to scalp psoriasis. Its anti-inflammatory and antiseptic properties help you treat psoriasis naturally. Use fresh aloe vera gel along with lavender oil for better results. After every sitting, wash your hair with a mild, medicated shampoo.
Home remedies for scalp psoriasis: Aloe vera gel, when applied to the scalp. provides a soothing effect
3. Coconut oil
Home remedies for scalp psoriasis: Coconut oil is one of the best home remedies for scalp psoriasis
How To Cure Scalp Psoriasis At Home Naturally
How to Cure Scalp Psoriasis at Home Naturally
Most of us treasure our hair and in all honesty fail to take care of the scalp.
Scalp is one of the most neglected parts of the body leading to various scalp problems with scalp psoriasis being the prominent one among them.
Scalp psoriasis is an embarrassing scalp problem and involves a long-term treatment process. Alternative home remedies are a safer option.
Happy Success Stories
What is Scalp Psoriasis?
Scalp is the part of integument of the human head covered with hair. Psoriasis is a chronic skin condition distinguished by circumscribed red patches of skin covered with white scales as a result of uncontrolled, rapid skin cell growth. One of the most common areas known to be affected by psoriasis is the scalp.
Symptoms of Scalp Psoriasis That Can be Cured by Natural Treatments:
Patches of red, thick skin with silvery scales on the scalp.
Scaly patches on the hairline, behind the ears, and around the neck.
Temporary hair loss that does not result in balding.
Natural Treatments Cure Scalp Psoriasis Caused by:
Scalp psoriasis is a subtype of psoriasis thus most of the triggers of psoriasis holds true for scalp psoriasis too, namely:
Inadequate immune system.
Certain medications known to induce psoriasis.
In addition to
A build up of chemicals on the scalp by way of cosmetic products used for hair care.
Types of Scalp Psoriasis:
Also Check: What Is Psoriasis On Face
Medications For Severe Scalp Psoriasis
If you have moderate to severe scalp psoriasis, your doctor may prescribe a drug you take by mouth or one thats injected or pumped through a needle into a vein. Oral medications include:
- A strong form of vitamin A called a derivative
- , a small molecule inhibitor taken twice daily
Since these medications can cause serious side effects, including liver damage, they require a doctorâs close eye. Its also important to know that oral vitamin derivatives are different from and more powerful than vitamin supplements bought over the counter. Ordinary vitamin A and D supplements do not help.
The latest class of FDA-approved medications are called biologics. These drugs, which you get by injection or IV, may keep your skin from making too many cells. According to the American Academy of Dermatology, 11 biologics may work:
Read Also: Does Smoking Make Psoriasis Worse
How To Cure Scalp Psoriasis Permanently
Because scalp psoriasis is a chronic skin condition, there is no cure. For this reason, it can be tempting to delay seeing a doctor. However, in the following cases or situations, its highly advisable that you consult your doctor for advice:
- You notice red, cracked or irritated skin in a new area
- You are still scratching or the itchiness gets worse
- Youre planning on going on holiday
- You develop swollen, painful or stiff joints
Don’t Miss: Can You Join The Military With Psoriasis
Eat A Low Inflammation Diet
Since one aspect of psoriasis is inflammation, finding ways to reduce and control inflammation can help to keep the condition manageable. There’s also initial research that suggests psoriasis is a condition that may be characterized by a leaky gut . Proudman suggests avoiding processed meats and processed foods high in sugar, salt or fat. “Eating anti-inflammatory foods such as fresh fruits and vegetables decreases inflammation and oxidative stress,” she says.
Austin-based holistic doctor Elena Villaneuva, D.C., confirms there is a direct connection between diet and inflammation. “There is a major connection between gut health and skin health,” Villaneuva says. “We’ve found that the key to reversing most skin conditions is to start on the inside.” She recommends avoiding gluten, sugar, and dairy altogetheras research has shown a connection between these foods and psoriasis.
Coconut Or Avocado Oil:
Coconuts and avocados are filled with beneficial fats that improve skin health. Massage a few drops of either type of oil, cool or lightly heated, onto your scalp.
After applying the oil, wait for about 15-20 minutes and then wash your hair. This can decrease and eliminate some of the scaling correlated with the ailment.
You May Like: Gold Bond Psoriasis Relief Cream Reviews
Create Your Own Dead Sea Salt Treatment
A study published in February 2005 in the International Journal of Dermatology found that magnesium salts, the minerals found in the Dead Sea, help improve skin barrier function in people with inflammatory conditions such as psoriasis.
Heres how to create your own salt scalp treatment: Combine Dead Sea salts of a fine to slightly coarse grain with olive or coconut oil until you reach a paste-like consistency. Gently rub a small amount of the mixture into your scalp anywhere from once a week to once a day, depending on the severity of the plaques, then wash it off, Dr. Burns says.
Store any unused scrub in an airtight container. While the salt may dissolve over time, you can add more to bring it back to the thickness you like.
Apply A Medicated Shampoo Or Cream
There are a number of medicated shampoos and creams available over the counter that can help to treat scalp psoriasis. Be sure to read the labels carefully and choose a product that is specifically designed for scalp psoriasis. Apply the shampoo or cream to your scalp and let it sit for at least 5 minutes before rinsing.
Don’t Miss: Can You Get Psoriasis All Over Your Body
Scalp Psoriasis And Hair Loss
Scalp psoriasis and hair loss is something many people with the condition worry about, but the condition itself does not lead to hair loss. With severe scalp psoriasis, heavy scratching, rubbing, and picking large scaly spots can cause temporary hair loss. The good news is that in the vast majority of cases, your hair grows back after scalp psoriasis clears.
Mix Tea Tree Oil Into Your Shampoo
Tea tree oil, due to its antioxidant properties, can be soothing to scalp psoriasis. You can try mixing psoriasis-friendly ingredients, such as apple cider vinegar or tea tree oil with your usual shampoo. This can serve as a gentle, homemade psoriasis remedy. However, this is usually only an effective measure in very mild presentations of scalp psoriasis.
Recommended Reading: Topical Creams For Psoriasis Treatment
More Than Skin Troubles
A 2017 study from the Journal of the American Academy of Dermatology found that people with psoriasis that covers 10% of their body or more are 64% more likely than those without psoriasis to develop type 2 diabetes. About 30% of people with psoriasis also might develop psoriatic arthritis, which causes destructive inflammation in your joints, says dermatologist Dr. Gideon Smith. Psoriasis also may signal a higher risk for fatty liver disease and heart attacks.