Wednesday, July 17, 2024

How To Get Psoriasis Under Control

More Than Skin Troubles

How to Control Psoriasis

A 2017 study from the Journal of the American Academy of Dermatology found that people with psoriasis that covers 10% of their body or more are 64% more likely than those without psoriasis to develop type 2 diabetes. “About 30% of people with psoriasis also might develop psoriatic arthritis, which causes destructive inflammation in your joints,” says dermatologist Dr. Gideon Smith. Psoriasis also may signal a higher risk for fatty liver disease and heart attacks.

What Are The Trigger Factors

Although the underlying cause of psoriasis stems from your body’s immune system, the trigger factors that can make it worse or cause flare-ups include:

  • Weather: Cold and dry weather can dry out your skin, which makes the chances of having a flare-up worse. In contrast, hot, sunny weather appears to help control the symptoms of psoriasis in most people
  • Stress: Having psoriasis can cause stress itself and patients often report that outbreaks of symptoms come during particularly stressful times
  • Some medications: Certain drugs, such as lithium , drugs for malaria, and some beta-blockers , can cause flare-ups of psoriasis. Some common painkillers — called non-steroidal anti-inflammatory drugs — may also aggravate psoriasis, although they are still used in some people with psoriatic arthritis
  • Infections or disease: Certain infections, such as strep throat or tonsillitis, can result in guttate or other types of psoriasis. Psoriasis may worsen in people who have HIV
  • Trauma to the skin: In some people with psoriasis, trauma to the skin — including cuts, bruises, burns, bumps, vaccinations, tattoos and other skin conditions — can cause a flare-up of psoriasis symptoms either at the site of the injury or elsewhere. This condition is called Koebner’s phenomenon
  • Smoking: Some experts think that smoking can worsen psoriasis.

Depression Anxiety And Suicide

Stress can be both a trigger and the result of psoriasis flares. People with psoriasis have a higher risk of depression and anxiety than those without it. They also have more suicidal thoughts and attempts, especially if their disease is severe. The social isolation that often goes along with having psoriasis can make depression symptoms worse. Fortunately, studies show that treating your psoriasis can improve symptoms of depression.

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How To Get Psoriasis Under Control

Although many agents used in the treatment of adult psoriasis have also been.

long been recognized as beneficial for the control of psoriatic skin lesions.

for optimization of response to ustekinumab is under investigation.

Inverse Psoriasis Prognosis Oct 13, 2009. Inverse psoriasis is red but doesnt have the silvery-white scales. It presents as moist and red and covers smooth, creased areas of the skin like. Nov 21, 2019. Psoriasis is an autoimmune disease that causes plaques, which are itchy, Its common for people with inverse psoriasis to have another type of psoriasis.

Getting your psoriasis under control, and keeping it under control, can improve your quality of life and reduce your risks of physical, emotional,

Q: I suffer with psoriasis on the soles of my feet. They dry, crack, bleed and itch. I have tried multiple creams and ointments. Was given a drug.

When psoriasis flares, its often the ensuing itchy skin that frustrates people the most. One of the most effective ways to stop the skin itch is to see a dermatologist to get treated for your.

Being afflicted with the chronic skin diseases psoriasis and eczema is what Dogra says eventually led him to try meditation,

Sosa had been seeing doctors in the community and was taking several medications to keep his skin condition and arthritis.

Her AD is under great control too. Yesterday.

As a chronic autoimmune skin condition, psoriasis can have a huge physical.

Calamine lotions and oatmeal baths might help control.

Psoriasis Affects More Than Just Your Skin


You know psoriasis causes major skin problems anywhere on your body, even inside your mouth. And if you have psoriatic arthritis or nail psoriasis, you know it can attack your joints and nails as well. But psoriasis doesnt stop there.

Because psoriasis is a systemic disease, it attacks every aspect of your life, including an increased risk for:

  • Type 2 diabetes
  • Heart disease
  • Depression

Psoriasis also carries a negative stigma that impacts social interactions, professional opportunities, wardrobe choices, and self-esteem and confidence.

Though theres no cure for psoriasis, Easton Dermatology Associates is dedicated to helping you not only muddle through, but to thrive despite your condition. Here are some tips to make things easier.

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What Causes Psoriasis To Flare Up And Worsen

Sometimes, psoriasis flare-ups can be completely random. But they can also occur in response to specific triggers.

The severity of a flare-up varies from person to person. Thats why its helpful to find out whether youre doing anything that may cause your psoriasis to worsen. Here are nine triggers that have been linked to flares:

  • Stress. An increase in stress levels or living with ongoing, chronic stress can cause your psoriasis to flare up. Psoriasis itself can also be a source of stress.

Psoriasis Triggers And Avoiding Flare

Psoriasis is common, affecting about 125 million people worldwide. While its not entirely understood, medical experts believe psoriasis is an immune response. The immune system causes skin cells to regenerate quicker than usual. There is no cure, but there are ways to avoid psoriasis triggers and avoid symptom flare-ups. Weve gathered some common triggers and treatment options that may help control symptoms.

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Will My Children Get Psoriasis

If both parents have psoriasis then the risk of children developing psoriasis is 15 out of 20 and if one parent has psoriasis, the risk of children developing the disease is 3 out of 20 . If a brother or sister has psoriasis then the risk of other siblings developing psoriasis is 1 out of 5 . Therefore, if you have psoriasis, your children will not necessarily develop it.

Common Clinical Manifestations Of Nail Matrix Psoriasis Include

How can one manage recurrence of Scalp Psoriasis? – Dr. Rasya Dixit


Pitting is the commonest manifestation of nail psoriasis. Pits affect the fingernails more commonly than the toenails. They are superficial depressions in the nail plate that indicate abnormalities in the proximal nail matrix . Psoriasis affecting the proximal nail matrix disrupts the keratinization of its stratum corneum by parakeratotic cells. These cells are exposed as the nail grows and are sloughed off to form diffuse and coarse pits. The length of a pit is suggestive of the length of time, the matrix was affected by the psoriatic lesion and a deeper pit is suggestive of involvement of intermediate and ventral matrix along with the dorsal matrix. Pitting may be arranged in transverse or longitudinal rows or it may be disorganized. They may be shallow or large to the point of leaving a punched out hole in the nail plate known as elkonyxis. More than 20 fingernail pits per person are suggestive of a psoriatic etiology and more than 60 pits per person are unlikely to be found in the absence of psoriasis.

Pitting affecting the fingernails

Transverse grooves are formed in the same way as pits when the psoriatic lesion affects a wider area of the nail matrix .

Transverse grooves on the nail plate in a patient with psoriasis

Nail plate thickening and crumbling

It suggests an extensive involvement of the entire nail matrix by the psoriatic process .

Nail plate thickening and crumbling resulting in complete nail dystrophy


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What Are The Symptoms Of Psoriasis

The symptoms of psoriasis are dependent on the type of psoriasis you have.

  • PLAQUE PSORIASIS. This is the most common type of psoriasis, and its characterized by plaques of itchy and painful red skin that are covered in white scales. Plaque psoriasis can also cause disorders of the fingernails and toenails, resulting in discoloration and sometimes causing the nail to crumble and/or detach from the nail bed.
  • GUTTATE PSORIASIS. This is the second most common type of psoriasis, and usually begins during childhood or young adulthood. Guttate psoriasis causes small red dots to appear on the skin, and while these dots arent as thick as plaque psoriasis, they can eventually develop into plaque psoriasis. Common triggers of guttate psoriasis are strep throat, infection, medication, and stress.
  • INVERSE PSORIASIS. Inverse psoriasis causes shiny, smooth, and bright red lesions in the folds of the skin, including the armpits, under a womans breasts, and in the groin area.
  • PUSTULAR PSORIASIS. This is a more severe form of psoriasis, and causes tiny pustules to form. Pustular psoriasis can occur in a specific area of the body, like the palms of the hands or the bottom of the feet, or it can affect large parts of the skins surface. A person with pustular psoriasis may experience periods of remission, and endure flu-like symptoms during a flare. Pustular psoriasis is noninfectious.
  • Medical Help For Your Psoriasis

    You dont have to fight psoriasis alone in fact, we dont recommend it. Its important to talk about your condition with your family, friends, and coworkers so they can support you.

    And when you need more help getting your symptoms under control, were here for you with topical treatments, systemic medications, and light therapy to calm and reduce flare-ups.

    If you have psoriasis and need a caring team of experts who care for not only your skin but for you as a whole person, schedule an appointment at Easton Dermatology Associates, and take advantage of comprehensive psoriasis support.

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    Will Dietary Supplements Help With My Psoriasis

    There are a lot of dietary supplements available over the counter and available on line. Please remember that some of these products may not be of a high quality or reputable standard. Please always consult your doctor or healthcare professional before embarking on any supplementation to avoid overdosing in vitamin nutrients as these may cause undesired side effects.

    Tips On How To Keep Psoriasis Under Control

    Get Scalp Psoriasis Under Control  ClinicalPosters

    by fsdshopblogs

    Psoriasis is a chronic recurring skin disorder mainly characterized by red raised lesions covered with silvery white scales on the skin. It is a non contagious disease, but dealing with its symptoms can be quite challenging. Fighting psoriasis is a lifelong battle as there are no known permanent cure for it yet. This is why it is very important to make important lifestyle and habit changes to manage skin flares and minimize discomfort caused by this peculiar skin disease. Let me share to you some tips on how to keep psoriasis under control. Here are some of them.

    1. Adapt a healthy lifestyle. Eat healthy, exercise regularly, drink lots of water every day and get plenty of sleep. Always remember that good nutrition, exercise and sufficient rest is essential to keep your mind and body in tune with one another. These healthy habits can help improve your bodys defense system which in effect can reduce the risk of skin flare ups and contracting infections on your lesions.

    3. Keep your stress levels to a minimum. Stress has long been linked to psoriasis. Psoriasis can actually be triggered or aggravated by stress. This is why people with psoriasis should try to learn and master some stress management techniques to control their psoriasis attacks.

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    Reduced Quality Of Life

    The pain and itching that go along with psoriasis flares can keep you up at night and cause you to feel tired the next day. This can affect how well you do at your job or in school. Severe psoriasis symptoms may even make it hard for you to care for yourself or your loved ones. Psoriasis of your hands or feet can interfere with your ability to do your job, play sports, or engage in hobbies. You may even have trouble walking and keeping active. Many people with psoriasis feel unattractive and isolate themselves from others. They may avoid going out in public, wearing clothing that shows their plaques, or participating in activities like swimming that make it difficult to hide their symptoms. Experts find that people who can control their psoriasis report a higher quality of life, miss less work, and are more productive at work.

    Dark Spots Or Lines On Nails

    Dark spots or lines on nails can likely be assign of splinter hemorrhage. These are tiny blood clots that tend to run vertically under the nails. This condition is not specific to any particular condition. It can, however, be associated with acute systemic lupus erythematosus, psoriatic nails, and antiphospholipid syndrome.

    Symptoms of endocarditis may develop slowly or suddenly. Some may include fever, chills, and sweating. Other symptoms may include:

    • Small area of bleeding under the nails
    • Swelling of feet
    • Painful skin spots on the palms

    When the cause of the dark spots or lines in nails is endocarditis or splinter hemorrhage, you may need to be hospitalized at first to receive antibiotics through the vein. Have your health care provider diagnose the condition as soon as possible to effect the right treatment option.

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    There Are Ways To Shorten Flare

    Psoriasis is a big star on TV drug ads, but this autoimmune skin disease is something most people try to keep well hidden.

    “Psoriasis is among the most common skin conditions, affecting about 2% of the U.S. population, and while the condition doesn’t affect everyone the same way, the approach to treatment and prevention is often similar,” says Dr. Gideon Smith, an assistant professor of dermatology at Harvard-affiliated Massachusetts General Hospital.

    Most Importantly Be Patient With Yourself


    Dont worry if you still havent found your flare-up silver bulletpsoriasis symptoms and triggers can vary immensely from person to person, so different treatments will work better for different people.

    That said, if you find that your flares are becoming more frequent or increasingly difficult to treat, Dr. Newsom says its probably time to check in with your dermatologist for guidance around how best to treat your condition.


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    What Are The Types Of Psoriasis

    Common types of psoriasis include:

    Plaque psoriasis. This is the most common type of psoriasis. It causes plaques and silvery scales, usually on the knees, elbows, lower back, and scalp. They can be itchy and painful and may crack and bleed.

    Guttate psoriasis. This type often shows up after an illness, especially strep throat. It causes small red spots, usually on the trunk, arms, and legs. Spots also can appear on the face, scalp, and ears.

    Inverse psoriasis. This causes smooth, raw-looking patches of red skin that feel sore. The patches are in places where skin touches skin, such as the armpits, buttocks, upper eyelids, groin and genitals, or under a girl’s breasts.

    Or Try One With Vitamin A Or D

    Meanwhile, products containing vitamins A or Dincluding their synthetic versions and derivativescan also reduce the symptoms of a flare-up thanks to their anti-inflammatory effects, Dr. Stein says.

    For example, your derm may recommend trying a prescription retinoid, a derivative of vitamin A, like tazarotene. Medications like this increase cell turnover while reducing the buildup of psoriasis scales, making retinoids a great option for those who deal with thick plaques during flares.

    Synthetic forms of vitamin D can also be useful because they help regulate the cell turnover process and, therefore, help reduce scales.

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    Will Good Dietary Nutrition Help My Psoriasis

    A healthy diet is important for well-being and can reduce your risk of many long term illnesses, including coronary heart disease, inflammatory conditions and even cancer. However there is no clear link between what you eat and the severity of psoriasis symptoms.

    • The British Nutrition Foundation suggests eating at least 300g oily fish per week for general health . Fish oil has been shown to benefit psoriasis
    • Aim to eat more green leafy vegetables, nuts, seeds and wholegrain cereals which also contain important essential fatty acids.
    • Cut back on saturated fats and vegetable oils and use more olive oil and rapeseed oil products
    • Eat fresh home made foods rather than pre-packaged, convenience foods
    • Certain foods may worsen your symptoms. If you experience any adverse effects from foods it may be worth making a note of these to discuss with your doctor and generally for your own avoidance when preparing and eating food

    How Is Toenail Psoriasis Treated

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    Unfortunately, not many good treatment options exist for toenail psoriasis. Conservative treatment usually begins with topical corticosteroid creams or ointments, or non-steroidal alternatives such as Tazorac and Dovonex.

    The drawback to these creams and ointments is that they may not penetrate the nail plate adequately. Also, long-term steroid use can cause the skin and nails to thinwhich takes months to grow out.

    Another treatment option is phototherapy. This involves treating the nails with topical or systemic psoralen compounds, which cause the nail to respond to ultraviolet light.

    According to some experts, the best treatment involves intralesional steroid injections. This means injecting cortisone into the base of the nail and into the nail folds alongside it. This treatment can be effective, and when done properly it is not as painful as it sounds.

    Proper care of your feet and nails is vitally important if you have psoriasis. Avoid getting pedicures, as nail salon personnel often treat the nails roughly, and many of them trim cuticles, , which allows bacteria to enter the nail , and is especially bad for persons affected with toenail psoriasis.

    Keep your toenails short to avoid injury, and try to keep the nail folds clean and dry. Above all, one of the best treatments for psoriatic nails is control of your overall psoriasis.

    Medical References:

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