Use An Apple Cider Vinegar Rinse
Apple cider vinegar is a do-it-all ingredient, and when used as an apple cider vinegar rinse, it can help lower the pH of the hair, giving you the silky, shiny locks you’ve always wanted. Villaneuva says it’s a great natural at-home remedy to alleviate itching and irritation. “Apply an apple cider vinegar rinse to the scalp and wait for it to dry,” she suggests. Once the vinegar has dried, rinse the solution off of the scalp. However, only use this on mild flare-ups: “You’ll want to avoid using apple cider vinegar if your skin is cracked, bleeding, or there are open wounds.” This is safe to repeat a few times a week to reduce irritation.
Powerful Natural Remedies And Diet Options For Psoriasis & Eczema
Here are some extremely potent psoriasis and eczema treatments and home remedies that are guaranteed to get rid of these shocking skin conditions fast and for good!
Article by Troy Sawyer
Both psoriasis and eczema are auto-immune disorders, which basically means the bodys immune systemmistakes its own cells as a pathogen and then attacks those cells.
Our body’sskin normally takes about 30 days to shed and be replaced by new skin.. The problem for psoriasis suffers isthis shedding cycle only takes about 4 days instead of 30, so you get a quick build-upof dead skin cells on the surface of the skin. The only positive is thisfast-paced skin cell proliferation usually only occurs in patches over the body, so you don’t end up with a complete covering. The worst affected areas are normally the scalp, knees, elbows, knuckles and lower back.
It’s no secret that psoriasis is one extremely uncomfortable, and even somewhat embarrassing condition, mainly because of how it looks and the incredible itchiness it causes.
In fact, itis not uncommon for sufferers to scratch their skin until it bleeds!
Oatmeal Helps Fight Inflammation
Oatmeal isnt just a cholesterol-lowering breakfast option its a major skin soother, too. An oatmeal bath is a popular at-home treatment option to help alleviate the pain of rashes caused by poison ivy, chickenpox, and sunburns. And when applied to the scalp daily, oatmeal can help with inflammation associated with psoriasis or dryness, says Jennifer Burns, ND, a naturopathic doctor and founder or the Bienetre Center in Phoenix.
For this easy at-home treatment, mix uncooked oatmeal with water to your desired consistency . Smooth the paste onto your scalp and leave it in place for at least 10 minutes before rinsing.
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Apply Aloe Vera To Scalp
The soothing properties of aloe vera can have some healing properties for people with mild to moderate scalp psoriasis. Aloe vera creams that contain 0.5 percent aloe can help reduce itching, inflammation, flaking, and redness on the scalp. Aloe should be applied up to three times per day to keep skin moist. It may take up to a month to start feeling and seeing positive effects.
Ways To Treat Psoriasis At Home
Even though it affects your skin, psoriasis actually begins deep inside your body in your immune system.
It comes from your T cells, a type of white blood cell. T cells are designed to protect the body from infection and disease. When these cells mistakenly become active and set off other immune responses, it can lead to psoriasis symptoms.
Even though theres no cure, many treatments exist to ease the symptoms of psoriasis. Here are 12 ways to manage mild symptoms at home.
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How To Treat Scalp Psoriasis
To treat scalp psoriasis, youll need to stop flare-ups at the source. Scalp psoriasis can be treated similarly to other autoimmune conditions and general plaque psoriasis. Topical oils, shampoos, and medications can be placed on the hair and scalp to help soothe the affected area.
Because psoriasis is an autoimmune disease it has similar treatment options as other skin conditions like eczema. However, not all treatment options are topical.
You can talk to your doctor about being prescribed medications or steroids. Keep in mind treatment for scalp psoriasis will differ from other skin conditions because of its location under the hair.
Its important to note that scalp psoriasis is not always in patches, it can affect your entire scalp. But, everyone is different. Your way of tackling the disease will be different than the next person. One thing that is for sure is that hemp oil can help.
You can use hemp oil to treat scalp psoriasis by ingesting it or applying it topically. If you use medicated shampoo or prescription drugs think about adding hemp oil into your routine.
Ways to use hemp oil to treat scalp psoriasis:
- Hot oil treatment
- Add to your shampoo or conditioner
- Use as a moisturizer throughout the day
- Massage into scalp daily
- Ingest it
The wonderful thing about hemp oil is, its not medicated so anyone can use it on any skin condition. Use hemp oil to treat your scalp, whether you know if you have scalp psoriasis or not.
Moderate To Severe Psoriasis Treatments
Your doctor may prescribe steroids, lotions, solutions, sprays, or foams to treat moderate to severe scalp psoriasis. Some topical treatments are applied directly to the skin, then shampooed and rinsed out, including:
- Anthralin . Apply this cream once a day for 10 to 30 minutes.
- Calcipotriene . This is a prescription form of vitamin D. Apply it at night and cover your scalp with a shower cap. Leave it on overnight. Don’t get it in your eyes.
- Calcipotriene and betamethasone dipropionate . This is a combination of a type of vitamin D and a strong steroid in a suspension or ointment. You use it once a day. Don’t get it in your eyes.
- Tazarotene . This vitamin A treatment comes in a cream, foam, or gel form. If using it at night, put it on clean, dry skin, and let the medication dry before you go to sleep. Applying a moisturizer after the medication may help prevent drying.
Follow your doctor’s directions for all medications. Don’t use stronger steroids for more than a 2-week cycle without your doctor giving you the OK.
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What Are Causes And Risk Factors Of Scalp Psoriasis
It is generally accepted that scalp psoriasis, like all psoriasis, is related to genetic defects that affect certain parts of the immune system. There are undoubtedly environmental risk factors that trigger its initial development in genetically predisposed individuals. The notion that “emotional stress” plays a causal role or at least exacerbates psoriasis has been difficult to prove. There is no question, however, that psoriasis of the scalp can be an extremely stressful experience.
What Causes Scalp Psoriasis To Flare Up
Irritations to the scalp can cause scalp psoriasis to flare-up. Triggers can happen externally and internally with injury to the skin or stress. Each trigger will vary per person.
The National Psoriasis Foundation lists triggers. Some common scalp psoriasis triggers are:
- Scratches or burns to the skin
Psoriasis is still being studied and the cause is unknown. Therefore, other triggers, such as food allergies and diet that cause flare-ups havent been verified. The best thing to do is to identify your triggers and avoid them as much as possible.
Following a skincare and diet plan will help with flare-ups. When you find something soothing like hemp oil for your skin make note of how it works for you.
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Here’s A List Of 7 Effective Home Remedies For Scalp Psoriasis:
1. Apple cider vinegar
Apple cider vinegar has anti-bacterial properties. It can help reduce the redness, soreness and irritation caused due to scalp psoriasis. It contains antiseptic properties that which prevents recurring infections. To use apple cider vinegar as a home remedy for scalp psoriasis, add 2 tablespoons of apple cider vinegar to half a cup of water. This reduces burning sensations. Apply it to the affected areas for 20 minutes. Repeat this twice a week. Rinse the scalp with lukewarm water. Do not use apple cider vinegar if the scalp is cracked or bleeding. Vinegar will sting and cause more irritation if you have any open wounds. It is one of the best home remedies for scalp psoriasis.
Home remedies for scalp psoriasis: Apple cider vinegar should not be used if there are open wounds on the scalp.
2. Aloe Vera
Aloe vera gel, when applied to the scalp, gives a soothing effect. It can help with itchiness and irritation caused due to scalp psoriasis. Its anti-inflammatory and antiseptic properties help you treat psoriasis naturally. Use fresh aloe vera gel along with lavender oil for better results. After every sitting, wash your hair with a mild, medicated shampoo.
Home remedies for scalp psoriasis: Aloe vera gel, when applied to the scalp. provides a soothing effect
3. Coconut oil
Home remedies for scalp psoriasis: Coconut oil is one of the best home remedies for scalp psoriasis
Psoralen Plus Ultraviolet A
For this treatment, you’ll first be given a tablet containing compounds called psoralens, or psoralen may be applied directly to the skin. This makes your skin more sensitive to light.
Your skin is then exposed to a wavelength of light called ultraviolet A . This light penetrates your skin more deeply than ultraviolet B light.
This treatment may be used if you have severe psoriasis that has not responded to other treatment.
Side effects include nausea, headaches, burning and itchiness. You may need to wear special glasses for 24 hours after taking the tablet to prevent the development of cataracts.
Long-term use of this treatment is not encouraged, as it can increase your risk of developing skin cancer.
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What Does Scalp Psoriasis Look Like
It can be challenging to decipher the difference between standard-variety dry scalp, dandruff, and psoriasis. According to trichologist Eva Proudman, it’s best to visit an expert for an accurate diagnosis, but there are some telltale signs to self-diagnose at-home.
For starters, if you’re experiencing a scalp that feels tight and itchy with small, dry flakes of skin in the hair and your hair is dryer than normal, you most likely have a dry scalp. If you see flakes that are small white or gray scales that fall onto your clothes, but your scalp looks and feels oily, chances are you’re dealing with dandruff.
Now if you’ve checked those two boxes off the list and you’re still wondering if you have scalp psoriasis, Proudman suggests checking for circular, uniform areas of darker, redder skin that is visibly a different color from the rest of your scalp. If these patches are covered with dry, whitish-silver scales and cannot be easily removed, that is a sign of psoriasis. This is especially true if you remove the scales and see bleeding points on the scalp.
“Sufferers of scalp psoriasis report itching, tight uncomfortable scalp sensations, and often the knees and shins are also affected,” Proudman says. Bottom line: Psoriasis patches are attached to the scalp and often raised with a rough texture. It’s not flaky or loose and often has scales that aren’t easy to remove.
Tablets Capsules And Injections
If your psoriasis is severe or other treatments have not worked, you may be prescribed systemic treatments by a specialist. Systemic treatments work throughout the entire body.
These medications can be very effective in treating psoriasis, but they all have potentially serious side effects. All the systemic treatments for psoriasis have benefits and risks. Before starting treatment, talk to your doctor about your treatment options and any risks associated with them.
If you’re planning for a baby, become pregnant or are thinking of breastfeeding, you should also speak to your doctor first before taking any new medicine to check it’s suitable for use during pregnancy or breastfeeding.
There are 2 main types of systemic treatment, called non-biological and biological .
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What Is Scalp Psoriasis
Scalp psoriasis is a common skin disorder that is caused by our faulty immune system. When our immunity system falters, our bodys skin cells get the wrong command, and the rapid growth of the skin cells causes psoriasis of the skin.
Due to the rapid growth of skin cells, it piles up and takes the form of a red patch with a hint of silvery scales.
What does scalp psoriasis look like? Scalp psoriasis look like red, itchy patches with silver-white scales. This type of psoriasis mostly affects the scalp area of a human being.
However, scalp psoriasis can also be noticed on the forehead, behind the ears, or down the back of the neck.
However, contrary to popular belief, scalp psoriasis is not contagious, which translates as you cannot get it from someone who already has it.
Scalp psoriasis is inherently hereditary. This skin disorder slides down from gene to gene.
Natural Remedies For Scalp Psoriasis
Although its important to note that home remedies are not proven cures, the following treatments have all been reported to help ease some symptoms of scalp psoriasis.
Aloe vera – As a plant that has antibacterial properties, aloe vera can help reduce the itching, inflammation and flaking caused by scalp psoriasis.
Coconut or avocado oil – The natural fats of both avocado and coconuts can help keep skin healthy. Simply add a couple of drops of either oil to your scalp, then put on a shower cap. After 20 minutes, remove the cap and wash your hair. This is known to reduce the itching and redness associated with scalp psoriasis.
Garlic – Another ingredient with anti-inflammatory properties and packed full of antioxidants, garlic can help treat psoriasis and other skin conditions. Mixing pressed garlic with aloe vera is a commonly used home remedy. Like using coconut or avocado oil, simply rub the mixture onto your scalp, leave for 20 minutes, and then wash your hair.
Turmeric – This well-known herb contains curcumin, an ingredient that helps to heal wounds and reduce inflammation. If you have scalp psoriasis, introducing 1 to 3 grams of turmeric into your cooking can help alleviate the symptoms.
Note: If you have moderate or severe scalp psoriasis, its always best to seek the professional advice of a trained doctor before trying a natural remedy.
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Talk To Your Doctor About These Scalp
Psoriasis symptoms can show up anywhere on your body. Itchy or sore patches of raised, red, dry skin known as plaques can occur on the face, arms and hands, legs and feet, and the back. One of the most common types of psoriasis affects the scalp. According to the National Psoriasis Foundation , at least half of the 7.5 million Americans who have the disease have it on their scalp.
How you treat any type of psoriasis depends, to some degree, on how severe it is. The symptoms of scalp psoriasis can range from mild scales and flaking to moderate and severe plaques that cover the entire scalp and can cause the hair to thin in areas. Severe scalp psoriasis can go beyond your hairline, across the forehead to your neck and around the ears.
Depending on your symptom severity and how much of your skin is affected, your doctor may recommend a variety of treatment options. Fortunately, if one treatment doesnt work or stops being effective, there are likely to be others that you can try.
We have so many fantastic ways to clear psoriasis and to treat scalp psoriasis, says Melodie Young, NP, RN, an advanced practice nurse focusing on gerontology and dermatology at Baylor Scott and White Modern Dermatology in Dallas.
Severe flares may require the use of oral or injectable medication in conjunction with such topical treatments.
Coconut Oil To Loosen Psoriasis Scales
While it may be a good add-on to your psoriasis treatment plan, coconut oil isnât a stand-alone solution.
For psoriasis medications like steroids to work well, itâs best to soften the hard scales so the meds can get to the skin below. Coconut oil can help soften and loosen the scales first.
Scalp psoriasis tends to have the hardest scales because your hair traps them in place and theyâre not easy to see or treat. They can get bigger and tougher over time. Hereâs how to use coconut oil to help with the scales on your scalp:
- Spread the oil over your scalp, focusing on scaly areas.
- Gently massage the oil into the scales.
- Wrap your scalp in a towel or shower cap.
- Leave it on for 30 to 60 minutes, or overnight.
- Wash your hair and scalp with normal, anti-dandruff, or tar shampoo and leave on for five minutes.
After treating with VCO, it should be easier to loosen and remove some scales gently. Do it while your scalp is still damp and the scales are the softest and loose. Then:
- Put a plastic comb flat against the scale and gently rub it in a circle.
- As the scale loosens, try to comb it out of your hair.
- Wash your hair to remove any leftover scales.
Donât pull too hard or too quickly. Doing so can hurt your skin, cause bleeding, or make you lose hair. After youâve taken the scaly layer off, apply your prescription treatment.
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Apple Cider Vinegar For Your Scalp
It’s more than just a salad dressing. Put some on your head a few times a week — either full strength or mixed with water. It’s a recipe for relief when your scalp calls out “scratch me.”
Rinse it off after it dries so you won’t get an irritation. And don’t try this when your scalp is bleeding or cracked. The vinegar will make it feel like it’s burning.