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Can Vitamin D Help Psoriasis

Topical Vitamin D In Psoriasis Treatment

Proper Diet for Psoriasis

The therapeutic effects of topical vitamin D occur via a VDR mediated genomic mechanism resulting in inhibition of keratinocyte proliferation and mediated non-genomic mechanisms inducing keratinocyte differentiation by increasing intracellular calcium levels . The anti-inflammatory effects may also result from inhibition of production of IL-2, IL-6, and interferon-gamma . Further, topical calcipotriol inhibits human beta defensin and proinflammatory cytokines which are found in increased levels in psoriatic lesions . Allelic variations in individual VDR genes may determine a different response to treatment: the isoform A of VDR is associated with a greater therapeutic response in psoriatic patients .

Let The Sun Shine: Is Light Therapy Legit For Treating Psoriasis

Light therapy uses the power of ultraviolet light to help reduce inflammation and slow skin cell production in psoriasis patients. During a phototherapy sesh, the affected area is exposed to artificial UVB light which penetrates the skin to help ease symptoms.

With light therapy, consistency is key. Its important to follow a regular treatment schedule to up your chances of seeing results. Just note, you may also be upping your risk of skin cancer.

Research has shown that ultraviolet light can significantly improve psoriasis symptoms. But some studies have also found this is likely thanks to more than just vitamin D. Bottom line: More research is needed to fully determine why light therapy is so darn effective in treating psoriasis and other skin conditions.

There can be a dark side to vitamin D. While adding a bit of D to your day may help ease psoriasis symptoms, its not without potential side effects.

A 2016 study found that using vitamin D topicals can cause skin to become:

Why Vitamin D For Psoriasis Works

Here is a more in depth view of how Vitamin D for psoriasis works, with several reasons illuminating why Vitamin D is the go-to vitamin for treating psoriasis.

For starters, Vitamin D3

Prevents Inflammation

In psoriasis, the nasty skin legions, scales and rashes are caused by an auto-immune reaction that results in excessive inflammation. Vitamin D3 has proven time and time again to prevent and reduce this inflammation.

Vitamin D works by preventing inflammation cascades. In several studies, it lowered markers of inflammation in psoriasis and other inflammatory diseases. Vitamin D3 goes a step further, however, upregulating the genes involved in creating anti-inflammatory compounds.

That means that it switches on your bodys ability to make the guys that counteract the inflammation, empowering your body to auto-heal itself!

Regulates Dendritic Cell Formation and Rapid Skin Cell Growth

A more in-depth view of the auto-immune reaction involved in psoriasis revealed that the skin legions are a result of over functioning T-cells as well as Dendritic Cells.

Dendritic Cells are what signal the body to produce T-cells in response to an infection. Both T-cells and Dendritic Cells have been found in vast quantities in the skin of psoriasis patients in areas with and without skin rashes.

Its a huge dose, to be sure, so the patients were under regular doctor supervision side note: it is not advised you do this by yourself at home.

Boosts Immune Function

Improves Bone Health

Recommended Reading: Is Neem Good For Psoriasis

How Vitamin D Can Help Calm Skin Conditions

While skin conditions might seem to be superficial issues to some people, when you suffer from one, you realize they arent to be taken lightly. If there is a problem, it can stem from an internal issue. Unhealthy skin can be an indication you need to look deeper into the overall health of a person.

Having obvious issues, like eczema or redness, can erode your self-confidence and even your relationships with others. You can feel so down about your condition that you may inadvertently start shutting people out or failing to meet new people in the first place. But, in addition to that, it may signal that you need to make a change to improve your general well-being.

Contrary to what some people believe, you dont necessarily have to live with skin conditions. There are many treatments available from dermatologists. Ive made it my mission to treat skin conditions to the best of his ability so people can spend less time focusing on their issues and more time creating the healthy lives they want.

J Dermatolog Treat Epub 2017 Aug 29 Jarrett Et Al

Vitamin D: Effect on psoriasis, light therapy, and sources
Publish date:

Vitamin D3 supplementation is not recommended as a treatment for mild psoriasis, according to a recent study. Participants with psoriasis in a large, randomized, controlled trial examining the effect of vitamin D3 supplementation in adults aged 50-84 years, participated in a psoriasis sub-study over 12 months. The primary outcome was the Psoriasis Area and Severity Index and secondary outcomes were Physicians Global Assessment , Dermatology Life Quality Index , and Psoriasis Disability Index . 23 subjects were allocated to vitamin D and 42 to placebo mean baseline 25-hydroxyvitamin D was 65.7 nmol/L. Researchers found:

  • There was no significant difference at baseline between the 2 groups.
  • There were no significant differences between the groups in all of the psoriasis outcome measures.
  • Mean scores at 12 months for the placebo vs vitamin D groups: PASI 2.2 vs 2.1 PGA 1.4 vs 1.5 PDI 2.1 vs 1.9 and DLQI 2.5 vs 2.0 .


Jarrett P, Camargo Jr CA, Coomarasamy C, Scragg R. A randomized, double-blind, placebo-controlled trial of the effect of monthly vitamin D supplementation in mild psoriasis. . J Dermatolog Treat. doi:10.1080/09546634.2017.1373735.

Also Check: How To Treat Psoriasis On Hands

Vitamin D Capsules Are A Quick Fix For Psoriasis

I have had psoriasis for more than 35 years. A few years ago, my doctor suggested vitamin D, as my blood level was low. Much to my surprise, my psoriasis began to disappear almost immediately.

Several patches had proved impossible to cure with other medications. When my blood test showed a normal level of vitamin D, the doctor asked me to cut back the dosage. I did, and the psoriasis returned.

I now take 5,000 units of vitamin D capsules per day, and that keeps my psoriasis in check. Regular monitoring of my vitamin D level shows that I am in the middle of the acceptable range with this dosage.

Dermatologists have embraced topical vitamin D-like prescription creams, foams and ointments for psoriasis . Calcipotriene is pricey, however.

Many doctors may have forgotten that oral vitamin D also can be helpful . More than 25 years ago, Japanese researchers noted that oral vitamin D-3 reduced the symptoms of psoriasis without side effects .

I took Lexapro for anxiety and depression for four years before my doctor switched me to fluoxetine and then to Pristiq. It also was supposed to help with my hot flashes.

This drug worked for a while, but then the benefits seemed to fade, and the side effects caught up with me. I was tired all the time and developed diarrhea and fuzzy thinking. I also gained a lot of weight.

Is it true that snail slime is found in many facial creams? If so, what are the benefits of snail slime?

Vitamin D Can Help Battle Depression

The sun can brighten up your mood, and so can vitamin D. According to a 2017 review article in the journal Neuropsychology, researchers found “a significant relationship between depression and vitamin D deficiency. While they acknowledged that more research is needed to define the exact workings of itsuch as, if low vitamin D levels are a cause or effect of depressionthe authors recommend screening for and treating vitamin D deficiency in subjects with depression noting that it is an easy, cost-effective and may improve depression outcome.

RELATED: More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky

Read Also: Food Not Good For Psoriasis

Vitamin D For Psoriasis: Benefits And Uses

Increasing your vitamin D intake can be a valuable step toward controlling your psoriasis symptoms. The nutrient can be obtained naturally from certain foods and from sunlight exposure, as well as from oral supplements and creams. Vitamin D is best known for its role in calcium absorption, which is vital for bone and teeth health. However, its also important for supporting the health of other systems notably, the immune system and skin.

If you have psoriasis, you know that its caused by an overactive immune response that leads to inflammation and itchy skin buildup. Treatments for psoriasis work by targeting the immune systems response or by helping to relieve symptoms.

Vitamin D Could Provide Psoriasis Relief

What is Psoriasis and the Best Psoriasis Treatment at Mayo Clinic

New research suggests increasing vitamin D intake could reduce the symptoms of chronic inflammatory skin condition psoriasis.

Psoriasis is a relatively common condition, affecting an estimated two to four per cent of the population. It is characterised by reddened, raised, scaly patches of skin, which commonly occur on the elbows, knees and scalp but can affect any part of the body. Psoriasis can develop at any age and tends to be a lifelong condition. For many people, it fluctuates in extent and severity, and can be challenging to manage despite the array of treatments on offer.

The Massey University study aimed to determine whether vitamin D supplementation improves psoriasis when compared with those taking placebo capsules. Dr Michelle Ingram, who conducted the research as part of her PhD in Nutritional Science says, This study was partly motivated by observations that some people with psoriasis report a reduction in symptoms during the summer months, when vitamin D production in the skin is usually at its highest. Vitamin D incorporated into a cream or ointment is also a relatively effective treatment for psoriasis, yet no one had looked into whether vitamin D supplementation might be of similar benefit.

Associate Professor Pamela von Hurst, who supervised the research, says the cause of psoriasis remains relatively mysterious, and treating this disease has long been a source of great frustration for patients and the medical profession.

Recommended Reading: Tratamiento Para La Psoriasis En La Piel

Vitamin D Can Make A Difference With Your Psoriasis

A 2011 study published in the journal Dermatology Research and Practicefound that vitamin D has many benefits when it comes to managing psoriasis. Vitamin D can help strengthen your immune system, reducing flare-ups. Vitamin D also can slow the growth of new cells and help thin the plaques that form on your skin, so that any flare-ups you do experience arent as severe.

Are There Side Effects Of Vitamin D

Getting too much vitamin D can have negative side effects. Youre unlikely to get an unsafe amount of the nutrient from food or sunlight. However, you could get too much from supplemental sources.

High levels of vitamin D can cause damage to your kidneys, blood vessels, and heart. In extreme cases, they can cause death. More often, excess vitamin D can lead to high levels of calcium in the blood due to increased calcium absorption. High calcium can cause side effects such as nausea, vomiting, dehydration, confusion, weakness, and kidney stones.

For safety, consult with your health care provider before taking over-the-counter vitamin D supplements. They may check your vitamin D levels, via blood work, prior to recommending a supplement.

Read Also: Castor Oil For Psoriasis On Scalp

Side Effects And Precautions

There are several considerations you should make before committing to any dietary or nutritional changes.

Talk to a doctor before you use or take any vitamins, especially if you are pregnant, breastfeeding, or looking to become pregnant.

While taking vitamin supplements is beneficial to your overall health and psoriasis symptoms, it is not a replacement for the treatment you are receiving from your doctor.

For Treatment Of Psoriasis It Is Always Necessary To Analyze Whether The Basic Needs Of The Body Are Met Which Include Detoxification Nutrition And Oxygenation Read On To Know More

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Written by Longjam Dineshwori | Updated : October 30, 2021 3:13 PM IST

Psoriasis is the most common skin disease, affecting more than 2.6 crore people in India, as per industry sources. Due to its physical manifestations, the condition often leads to social discrimination. The typical psoriasis scales on the skin, often itchy, can make everyday life very difficult for patients and lead to social isolation. Psoriasis is an autoimmune condition which is considered incurable. The main cause is inflammation, a natural reaction of the body to an external attacks such as bacteria, viruses, fungi. In psoriasis, the levels of auxiliary T lymphocytes increase significantly, contributing to the secretion of inflammatory cytokines and the increased proliferation of skin cells.

While typical treatment of psoriasis is limited to external preparations, immunosuppressive treatment is used in more serious cases. In complementary medicine, it is assumed that if the immune system is ill, it is worth considering the cause of this state of affairs and addressing it. For treatment of psoriasis, it is always necessary to analyze whether the basic needs of the body are met, which include detoxification, nutrition, and oxygenation.

On the occasion of World Psoriasis Day Friday , Dr. Mili Shah, President, Ozone Forum of India & Dr. Renu Mathani, DM, FNMN, Founder of Autoimmunity Treatment Centre at Pune, highlighted the impact of oxygenation & vitamin D on this condition.

Also Check: Hydrocortisone For Psoriasis On Face

Ioannides Recommendation Regarding Vitamin D

Ive long been a champion of vitamin D when it comes to treating skin conditions because he has seen the remarkable difference it has made for his patients.

First of all, I tell everyone to take vitamin D. I think it is very important.

I also recommends that people get 10 to 15 minutes of sun each day. That minimal amount of time in the sun wont hurt their skin, and it can do wonders for the body and mind.

I think that this not only helps the body produce vitamin D but has other positive benefits. The evidence for this is tenuous to some, but it has made a remarkable difference in my life.

For people with skin conditions, I recommend a sizable dose of vitamin D more than what the RDA would be.

I generally prescribe 10,000 IU of vitamin D3 per day for patients with this.

That dose has helped my patients get the results theyre looking for. After two or three months, my patients who had intractable psoriasis or eczema often had a complete resolution of their symptoms. That was a life-changing experience for those patients who had been used to living with a skin condition that was a nuisance, uncomfortable, and sometimes damaging to their self-esteem.

Vitiligo Results Clipped From Pdf

Two out of 16 vitiligo patients showed no repigmentation of the affected areas four patients showed 125% repigmentation,five patients showed 2650% repigmentation,five patients showed 5175% repigmentation andnone showed more than 75% repigmentation of the affected areas

PDF is attached at the bottom of this page

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When And Why Should You Check Vitamin D Levels With A Blood Test

Okay, so nobody loves running to the doctor for a blood test, but hear me out: Getting your levels checked is the most surefire way to supplement appropriately and safely, and there are lots of good reasons for doing it.

“If you’re experiencing a flaky scalp, I would recommend that you first get vitamin D levels checked to determine what’s going on before running out and relying on any single course of treatment, like a dandruff shampoo,” says Dr. Simmons-O’Brien. She recommends a “village approach” that utilizes multiple methods of prevention and treatment working in tandem together: supplementing with vitamin D to set a healthy internal foundation, using quality topical products to manage the yeast or bacteria overgrowth, and then possibly seeing a dermatologist for prescription treatment if needed.

It’s especially important to get a blood test if you have risk factors or signs of vitamin D deficiency. Depending on your levels, your doctor may recommend a dosage beyond the standard supplementation protocol.

And on the other side, accidentally overcompensating with vitamin D can be dangerous. According to Harvard’s T.H. Chan School of Public Health, vitamin D toxicity most often occurs from taking supplementswhich is why it’s not recommended to take more than 4,000 IU daily unless monitored by a doctor. By knowing your true vitamin D level, you’ll be able to supplement in the safest way possible.

Simply ask your primary care doc or dermatologist to run your levels.

Role Of Ozone Therapy In Psoriasis

Living With Psoriasis

According to Dr. Shah, Ozone therapy is a wonderful therapy for detoxification which enhances and modulates your immunity and circulation. Treatment results show that ozone therapy is effective in treating psoriasis. Ozone therapy works as a regulation of the overactive response of the immune system. It reduces the level of oxidative stress. Exerts an anti-inflammatory effect by acting on the NF-KB nuclear receptor.

The body is unable to function efficiently if the amount of toxins it struggles with exceeds its ability to be removed. This affects the condition of the immune system. The body overloaded with toxins will try to remove them through the skin, which may also result in psoriatic lesions.

Ozone rectal Insufflation works wonderfully on gut dysbiosis, she added.

Recommended Reading: What Is The Best Over The Counter Medicine For Psoriasis

How Vitamin D Deficiency Contributes To Psoriasis

If you live with psoriasis then you know how difficult it can be to plan your day around your flare-ups. When your skin becomes inflamed with itchy, scaly plaques, you may not feel like leaving the house.

Luckily, you have options, one of which may be as simple as diagnosing and treating a vitamin D deficiency. At Skinworks Dermatology, with three New York City locations, dermatologist Javier Zelaya, MD, and our team are dedicated to caring for your skin.

If psoriasis is affecting your quality of life, dont hesitate to contact Dr. Zelaya. He can help you determine what might be causing your psoriasis or making your symptoms worse. One of those factors could be a vitamin D deficiency.

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